Satay Mushrooms

Elevate your next meal with these flavor-packed Satay Mushrooms—an irresistibly smoky and savory dish that’s perfect for vegetarians and mushroom lovers alike. Juicy button mushrooms are marinated in a rich, creamy blend of peanut butter, soy sauce, coconut milk, and aromatic spices like cumin and coriander. After soaking up all the vibrant flavors, they’re skewered and grilled to perfection, creating a lightly charred exterior with a tender, succulent bite. Ready in just 35 minutes, this easy recipe is ideal for weeknight dinners or as a crowd-pleasing appetizer at your next barbecue. Garnished with fresh cilantro and served with a zesty peanut dipping sauce, these skewers are guaranteed to leave your guests coming back for more.

Nutriscore Rating: 74/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 grams Button mushrooms
• 4 tablespoons Peanut butter
• 3 tablespoons Soy sauce
• 100 ml Coconut milk
• 2 tablespoons Brown sugar
• 2 tablespoons Lime juice
• 2 cloves Garlic
• 1 teaspoon Ground cumin
• 1 teaspoon Ground coriander
• 0.5 teaspoon Chili powder
• 2 tablespoons Vegetable oil
• 2 tablespoons Fresh cilantro
• 12 pieces Skewers

Directions

Step 1

Clean the button mushrooms with a damp paper towel to remove any dirt. If they are large, cut them into halves or quarters.

Step 2

Mince the garlic cloves finely.

Step 3

In a large bowl, combine the peanut butter, soy sauce, coconut milk, brown sugar, lime juice, minced garlic, ground cumin, ground coriander, and chili powder. Mix well until a smooth marinade is formed.

Step 4

Add the mushrooms to the bowl of marinade. Toss them gently to ensure they are evenly coated. Let them marinate for at least 15 minutes to absorb the flavors.

Step 5

Soak the skewers in water for about 10 minutes to prevent them from burning while grilling.

Step 6

Preheat a grill or grill pan over medium-high heat. Brush the grates lightly with vegetable oil to prevent sticking.

Step 7

Thread the marinated mushrooms onto the soaked skewers. Reserve the leftover marinade for basting.

Step 8

Grill the mushroom skewers for about 5-7 minutes on each side, or until they are tender and slightly charred. Baste with the reserved marinade while grilling to enhance the flavor.

Step 9

Remove the skewers from the grill and transfer to a serving platter.

Step 10

Sprinkle freshly chopped cilantro over the skewers for garnish.

Step 11

Serve the satay mushrooms hot with any remaining marinade or an additional peanut dipping sauce on the side.

Nutrition Facts

Serving size	(2039.4g)

Amount per serving	% Daily Value*
Calories	2691.2

Total Fat 157.8g	0%
Saturated Fat 40.7g	0%
Polyunsaturated Fat 24.9g
Cholesterol 600mg	0%
Sodium 5428.7mg	0%
Total Carbohydrate 130.1g	0%
Dietary Fiber 22.7g	0%
Total Sugars 66.6g
Protein 215.7g	0%

Vitamin D 0IU	0%
Calcium 381.6mg	0%
Iron 24.7mg	0%
Potassium 5433.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.7%

Protein: 30.8%

Carbs: 18.6%