Nutrition Facts for Satay chicken

Satay Chicken

Savor the irresistible flavors of Satay Chicken, a beloved dish that combines tender, marinated chicken skewers with a creamy, aromatic peanut dipping sauce. This Southeast Asian-inspired recipe features juicy strips of chicken breast infused with a rich marinade of coconut milk, soy sauce, lemongrass, turmeric, and garlic, then expertly grilled to achieve a perfectly charred finish. The star of the show is the homemade peanut sauce, a luscious blend of peanut butter, lime juice, fish sauce, and a hint of sriracha for a subtle kick. Quick to prepare and utterly crowd-pleasing, this recipe is ideal for summer cookouts, weeknight dinners, or appetizer platters. Garnished with crunchy peanuts and served fresh off the grill, Satay Chicken promises to transport your taste buds straight to the streets of Thailand.

Nutriscore Rating: 69/100
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Image of Satay Chicken
Prep Time:60 mins
Cook Time:20 mins
Total Time:80 mins
Servings: 4

Ingredients

  • 500 grams chicken breast
  • 200 ml coconut milk
  • 2 tablespoons soy sauce
  • 1 tablespoon brown sugar
  • 2 cloves garlic
  • 1 teaspoon ground coriander
  • 1 teaspoon ground turmeric
  • 1 teaspoon lemongrass paste
  • 100 grams peanut butter
  • 2 tablespoons lime juice
  • 1 tablespoon fish sauce
  • 1 teaspoon sriracha
  • 50 ml water
  • 2 tablespoons peanuts
  • 12 pieces bamboo skewers

Directions

Step 1

1. If using bamboo skewers, soak them in water for at least 30 minutes to prevent burning during grilling.

Step 2

2. Cut the chicken breast into thin strips, about 1 inch wide, and place them into a mixing bowl.

Step 3

3. In a separate bowl, combine coconut milk, soy sauce, brown sugar, minced garlic, ground coriander, ground turmeric, and lemongrass paste.

Step 4

4. Pour the marinade over the chicken strips and stir to ensure they're well-coated. Cover the bowl and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.

Step 5

5. While the chicken is marinating, prepare the peanut sauce. In a small saucepan, combine peanut butter, lime juice, fish sauce, sriracha, and water.

Step 6

6. Cook the sauce over low heat, stirring continually, until smooth and slightly thickened. Set aside to cool.

Step 7

7. Preheat your grill to medium-high heat.

Step 8

8. Thread the marinated chicken strips onto the soaked bamboo skewers.

Step 9

9. Grill the chicken skewers for about 4-5 minutes on each side, or until thoroughly cooked and slightly charred.

Step 10

10. While the chicken is grilling, roughly chop the peanuts for garnish.

Step 11

11. Serve the grilled chicken skewers hot with a side of peanut dipping sauce, sprinkled with the chopped peanuts for added texture.

Nutrition Facts

Serving size (1129.0g)
Amount per serving % Daily Value*
Calories 1596.0
Total Fat 78.8g 0%
Saturated Fat 16.2g 0%
Polyunsaturated Fat 16.7g
Cholesterol 430mg 0%
Sodium 4312.4mg 0%
Total Carbohydrate 66.6g 0%
Dietary Fiber 8.7g 0%
Total Sugars 37.0g
Protein 171.4g 0%
Vitamin D 0IU 0%
Calcium 202.3mg 0%
Iron 7.3mg 0%
Potassium 2637.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.7%
Protein: 41.3%
Carbs: 16.0%