Satay Burgers

Elevate your burger game with these mouthwatering Satay Burgers, a fusion-inspired twist perfect for peanut sauce enthusiasts. Juicy patties made from your choice of ground beef, chicken, or turkey are infused with the rich flavors of soy sauce, garlic, ground ginger, and a hint of brown sugar, alongside a dollop of creamy peanut butter for a bold, nutty kick. Topped with a vibrant slaw of tangy lime-dressed cucumber, shredded carrot, and fresh cilantro, these burgers are nestled in toasted buns layered with even more peanut butter and a drizzle of velvety satay sauce. Ready in just 35 minutes, these irresistible burgers are quick, flavorful, and perfect for your next cookout or weeknight dinner. Serve with extra satay sauce on the side for dipping, and enjoy the ultimate balance of savory, sweet, and tangy flavors!

Nutriscore Rating: 60/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 grams Ground beef (or chicken or turkey)
• 75 grams Breadcrumbs
• 1 large Egg
• 3 tablespoons Peanut butter (smooth or crunchy)
• 2 tablespoons Soy sauce
• 1 tablespoon Lime juice
• 2 cloves Garlic
• 1 teaspoon Ground ginger
• 1 teaspoon Brown sugar
• 2 tablespoons Vegetable oil
• 0.5 medium Cucumber
• 1 large Carrot
• 2 tablespoons Cilantro leaves, chopped
• 4 pieces Burger buns
• 0.5 teaspoons Salt
• 0.5 teaspoons Black pepper
• 4 tablespoons Satay sauce (store-bought or homemade)

Directions

Step 1

In a mixing bowl, combine the ground beef, breadcrumbs, egg, 1 tablespoon of peanut butter, soy sauce, minced garlic, ground ginger, salt, and black pepper. Mix thoroughly by hand until all ingredients are well incorporated.

Step 2

Divide the mixture into four equal portions and shape each portion into a burger patty, about 1.5 cm thick. Set aside.

Step 3

Heat a large skillet or grill pan over medium heat. Add the vegetable oil and swirl to coat the surface.

Step 4

Cook the patties for 5-6 minutes on each side, or until they are nicely browned and cooked through. Remove from pan and set aside to rest.

Step 5

While the patties are cooking, prepare the vegetables by thinly slicing the cucumber and shredding the carrot. Toss the vegetables with the lime juice and chopped cilantro in a small bowl.

Step 6

If desired, lightly toast the burger buns by placing them cut-side-down in the hot skillet for 1-2 minutes.

Step 7

Spread 1 tablespoon of peanut butter on the base of each bun. Place a cooked burger patty on top, followed by a spoonful of satay sauce. Add the cucumber and carrot mixture and top with the other half of the bun.

Step 8

Serve immediately with additional satay sauce on the side if desired. Enjoy your Satay Burgers!

Nutrition Facts

Serving size	(1174.2g)

Amount per serving	% Daily Value*
Calories	2926.9

Total Fat 186.4g	0%
Saturated Fat 55.2g	0%
Polyunsaturated Fat 18.9g
Cholesterol 619.5mg	0%
Sodium 5399.4mg	0%
Total Carbohydrate 182.5g	0%
Dietary Fiber 15.4g	0%
Total Sugars 31.9g
Protein 137.2g	0%

Vitamin D 53.8IU	0%
Calcium 381.2mg	0%
Iron 21.2mg	0%
Potassium 2457.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.7%

Protein: 18.6%

Carbs: 24.7%