Sassy Strawberry Banana Smoothie
Brighten your mornings or revitalize your afternoons with the irresistible Sassy Strawberry Banana Smoothie—a creamy, nutrient-packed blend that’s as wholesome as it is delicious. Featuring a perfect balance of ripe banana sweetness and the fresh, tangy burst of strawberries, this smoothie is elevated with the richness of plain Greek yogurt and a splash of unsweetened almond milk for a velvety texture. A hint of honey adds natural sweetness, while a dash of fresh lemon juice gives it a zesty twist. Finished with ice for a chilled, refreshing sip and optional mint leaves for an elegant garnish, this quick 5-minute recipe is ideal as a grab-and-go breakfast, post-workout treat, or midday pick-me-up. Packed with flavor and simple ingredients, this smoothie is a must-try for anyone seeking a delightful, healthy beverage.
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Ingredients
- 1 piece ripe banana
- 1 cup fresh strawberries
- 1 cup plain Greek yogurt
- 1 cup unsweetened almond milk
- 1 tablespoon honey
- 1 teaspoon fresh lemon juice
- 4 pieces ice cubes
- 2 leaves mint leaves (optional, for garnish)
Directions
Step 1
Peel the ripe banana and place it into a blender.
Step 2
Wash and hull the fresh strawberries, then add them to the blender.
Step 3
Add Greek yogurt, almond milk, honey, and fresh lemon juice to the blender.
Step 4
Add the ice cubes to the blender for a chilled and thick consistency.
Step 5
Blend on high for 30-60 seconds, or until the mixture is smooth and creamy.
Step 6
Taste-test the smoothie and adjust sweetness with additional honey if desired.
Step 7
Pour the smoothie into two glasses and garnish with mint leaves if using.
Step 8
Serve immediately and enjoy your Sassy Strawberry Banana Smoothie!
Nutrition Facts
| Serving size | (906g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 437.5 |
| Total Fat 8.6g | 0% |
| Saturated Fat 3.5g | 0% |
| Polyunsaturated Fat 0.9g | |
| Cholesterol 24.5mg | 0% |
| Sodium 234.0mg | 0% |
| Total Carbohydrate 67.3g | 0% |
| Dietary Fiber 6.4g | 0% |
| Total Sugars 47.8g | |
| Protein 28.3g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 736.7mg | 0% |
| Iron 2.0mg | 0% |
| Potassium 1093.5mg | 0% |
Source of Calories