Sassy Chicken Wraps W Cilantro Pesto

Elevate your lunch game with these Sassy Chicken Wraps with Cilantro Pesto, a flavor-packed meal that's as vibrant as it is satisfying. Juicy, perfectly seasoned chicken slices nestle into warm tortillas alongside creamy avocado, fresh mixed greens, sweet cherry tomatoes, and a sprinkle of shredded cheese. The real star? A zesty homemade cilantro pesto featuring fresh basil, garlic, lime juice, and parmesan, adding a bright, herbaceous kick to every bite. Quick to prepare in just 35 minutes, these wraps are perfect for a healthy weekday meal or on-the-go lunch. Bursting with bold flavors and wholesome ingredients, these wraps are sure to become a favorite in your recipe rotation!

Nutriscore Rating: 63/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 pieces Boneless skinless chicken breasts
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Garlic powder
• 2 tablespoons Olive oil
• 4 pieces Tortillas (large, flour or whole wheat)
• 2 cups Mixed greens or lettuce
• 1 cup Cherry tomatoes (halved)
• 1 piece Avocado (sliced)
• 1 cup Shredded cheese (cheddar or your choice)
• 1 cup Cilantro (fresh, packed)
• 0.25 cup Fresh basil leaves
• 0.25 cup Parmesan cheese (grated)
• 2 pieces Garlic cloves
• 2 tablespoons Lime juice (freshly squeezed)
• 0.25 cup Olive oil (for pesto)
• 0.25 teaspoon Salt (for pesto)
• 0.25 teaspoon Pepper (for pesto)

Directions

Step 1

Season the chicken breasts with 1 teaspoon salt, 1/2 teaspoon black pepper, and 1/2 teaspoon garlic powder.

Step 2

Heat 2 tablespoons of olive oil in a skillet over medium heat. Cook the chicken breasts for 6-8 minutes on each side, or until the internal temperature reaches 165°F (74°C). Remove and let rest for 5 minutes before slicing into thin strips.

Step 3

To make the cilantro pesto, combine the fresh cilantro, basil leaves, Parmesan cheese, garlic cloves, lime juice, 1/4 cup olive oil, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a food processor. Blend until smooth, scraping down the sides as needed. Adjust seasoning if necessary.

Step 4

Warm the tortillas in a dry skillet for 1-2 minutes on each side, or wrap them in a damp paper towel and microwave for 20-30 seconds.

Step 5

To assemble each wrap, spread a generous spoonful of the cilantro pesto over the tortilla.

Step 6

Layer the tortilla with mixed greens, cherry tomatoes, avocado slices, shredded cheese, and sliced chicken.

Step 7

Roll the tortilla tightly into a wrap, tucking in the sides as you go. Slice in half if desired.

Step 8

Serve immediately, and enjoy your Sassy Chicken Wraps with Cilantro Pesto!

Nutrition Facts

Serving size	(1428.6g)

Amount per serving	% Daily Value*
Calories	3177.1

Total Fat 195.3g	0%
Saturated Fat 60.2g	0%
Polyunsaturated Fat 2.7g
Cholesterol 463.4mg	0%
Sodium 6678.2mg	0%
Total Carbohydrate 171.1g	0%
Dietary Fiber 24.6g	0%
Total Sugars 9.7g
Protein 192.1g	0%

Vitamin D 41.4IU	0%
Calcium 1946.9mg	0%
Iron 17.6mg	0%
Potassium 3056.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.7%

Protein: 23.9%

Carbs: 21.3%