Nutrition Facts for Sarge's guacamole dip

Sarge's Guacamole Dip

Dive into the bold, fresh flavors of *Sarge's Guacamole Dip*, the ultimate crowd-pleaser for any gathering or snack craving. This quick and easy guacamole recipe bursts with the creaminess of ripe avocados paired with zesty lime juice, a hint of heat from jalapeño, and the vibrant crunch of Roma tomatoes and red onion. The perfect blend of ground cumin, minced garlic, and chopped cilantro elevates this dip with its irresistible depth of flavor, while a dash of black pepper finishes it off with a gentle kick. Ready in just 15 minutes, this versatile dip is perfect for scooping up with tortilla chips, pairing with crunchy veggies, or serving as a vibrant topping for tacos and burritos. Whether you're hosting a party or indulging in a casual snack, this guacamole delivers the perfect balance of creamy, tangy, and spicy goodness.

Nutriscore Rating: 82/100
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Image of Sarge's Guacamole Dip
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 3 large Avocados
  • 1 medium Lime
  • 1 teaspoon Salt
  • 2 medium Roma tomatoes
  • 0.5 cup (finely diced) Red onion
  • 0.25 cup (chopped) Cilantro
  • 1 medium Jalapeño pepper
  • 1 clove (minced) Garlic
  • 0.5 teaspoon Ground cumin
  • 0.25 teaspoon Black pepper

Directions

Step 1

Cut the avocados in half, remove the pits, and scoop the flesh into a mixing bowl.

Step 2

Cut the lime in half and juice it over the avocados. Use a fork to mash the avocados until you reach your desired consistency (chunky or smooth).

Step 3

Add the salt and ground cumin to the mashed avocado; mix well to evenly distribute the seasoning.

Step 4

Dice the Roma tomatoes and finely chop the jalapeño (remove the seeds if you prefer less heat). Add these to the bowl.

Step 5

Stir in the finely diced red onion, minced garlic, and chopped cilantro. Mix until all ingredients are well combined.

Step 6

Taste and adjust seasoning with additional salt or lime juice if needed.

Step 7

Finish by sprinkling the black pepper over the top for a slight kick.

Step 8

Serve immediately with tortilla chips, fresh veggies, or as a topping for tacos and burritos.

Nutrition Facts

Serving size (1049.7g)
Amount per serving % Daily Value*
Calories 1294.4
Total Fat 109.6g 0%
Saturated Fat 15.8g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 2428.0mg 0%
Total Carbohydrate 85.5g 0%
Dietary Fiber 54.2g 0%
Total Sugars 12.0g
Protein 17.9g 0%
Vitamin D 0IU 0%
Calcium 167.3mg 0%
Iron 5.8mg 0%
Potassium 4236.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.5%
Protein: 5.1%
Carbs: 24.4%