Sardinian Lobster Spaghetti
Embark on a Mediterranean culinary journey with this Sardinian Lobster Spaghetti, a luxurious seafood pasta that combines the sweet, succulent flavor of fresh lobster with the vibrant essence of cherry tomatoes, garlic, and a splash of dry white wine. Perfectly al dente spaghetti is tossed in a delicately spiced sauce, imbued with the richness of lobster shells sautéed in extra virgin olive oil for maximum flavor. Crushed red chili flakes add a subtle kick, while fresh parsley provides a bright, herbaceous finish. This elegant yet approachable dish is perfect for special occasions or whenever you want to elevate your weeknight pasta game. Serve with crusty bread and a crisp glass of white wine for the ultimate Sardinian-inspired dining experience.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 400 grams Spaghetti
- 1 large (approximately 500-700 grams) Lobster
- 4 tablespoons Extra virgin olive oil
- 3 cloves Garlic
- 300 grams Cherry tomatoes
- 100 milliliters Dry white wine
- 0.5 teaspoons Crushed red chili flakes
- 2 tablespoons Fresh parsley
- 1 teaspoon (to taste) Salt
- 0.5 teaspoons (to taste) Black pepper
Directions
Step 1
Bring a large pot of salted water to a boil. Cook the spaghetti until al dente according to the package instructions, then reserve 1 cup of pasta cooking water and drain the spaghetti.
Step 2
While the pasta is cooking, prepare the lobster. Place the lobster on its back and split it lengthwise with a sharp knife. Remove the meat from the tail, claws, and legs, and chop it into bite-sized pieces. Reserve the shells for added flavor.
Step 3
Heat the olive oil in a large, deep skillet or sauté pan over medium heat. Add the garlic cloves, either minced or smashed, and sauté until fragrant, about 1-2 minutes.
Step 4
Add the lobster shells to the skillet and sauté for 4-5 minutes to release their flavor into the oil. Stir frequently to avoid burning.
Step 5
Add the cherry tomatoes to the skillet and lightly crush them with the back of a spoon. Cook for 5-7 minutes until they begin to soften and release their juices.
Step 6
Pour in the white wine and allow it to simmer for 2-3 minutes, letting the alcohol evaporate. Add the crushed red chili flakes, salt, and black pepper to season the sauce.
Step 7
Remove the lobster shells from the skillet and discard them. Stir in the reserved lobster meat and cook gently for 2-3 minutes until the lobster is just cooked through.
Step 8
Add the cooked spaghetti to the skillet and toss with the sauce. If the sauce seems too dry, mix in a splash of the reserved pasta cooking water to loosen it.
Step 9
Sprinkle the fresh parsley over the pasta and toss gently. Adjust seasoning with additional salt and black pepper, if needed.
Step 10
Serve immediately, garnished with extra parsley and a drizzle of olive oil if desired. Enjoy this Sardinian-inspired seafood dish with crusty bread and a glass of chilled white wine.
Nutrition Facts
| Serving size | (1484.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1848.8 |
| Total Fat 66.2g | 0% |
| Saturated Fat 10.4g | 0% |
| Polyunsaturated Fat 2.3g | |
| Cholesterol 966mg | 0% |
| Sodium 5602.5mg | 0% |
| Total Carbohydrate 141.6g | 0% |
| Dietary Fiber 11.7g | 0% |
| Total Sugars 12.7g | |
| Protein 152.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 753.6mg | 0% |
| Iron 10.6mg | 0% |
| Potassium 2596.7mg | 0% |
Source of Calories