Sardine Deviled Eggs

Elevate your appetizer game with these rich and savory Sardine Deviled Eggs, a unique twist on the classic party favorite. Featuring creamy yolks blended with tangy Dijon mustard, zesty lemon juice, and velvety mayonnaise, this recipe gets its bold umami flavor from sardines in olive oil, creating a filling that’s as indulgent as it is nutritious. A sprinkle of paprika adds smoky depth, while fresh parsley offers a pop of color and freshness. Perfect for elegant gatherings or casual snacking, these deviled eggs are easy to prepare, taking just 25 minutes from start to finish. Whether you’re hosting a brunch or looking for a protein-packed snack, Sardine Deviled Eggs are sure to impress with their irresistible flavor and gourmet appeal!

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 6

Ingredients

• 6 pieces Large eggs
• 3 fillets Sardines in olive oil
• 3 tablespoons Mayonnaise
• 1 teaspoon Dijon mustard
• 1 teaspoon Lemon juice
• 0.5 teaspoon Paprika
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 tablespoon Fresh parsley (optional, for garnish)

Directions

Step 1

Place the eggs in a medium-sized pot and cover with cold water. Bring the water to a boil over high heat.

Step 2

Once the water reaches a rolling boil, remove the pot from the heat, cover, and let the eggs sit for 10 minutes.

Step 3

After 10 minutes, transfer the eggs to a bowl of ice water to cool for 5 minutes. Peel the eggs once they are cool enough to handle.

Step 4

Slice each egg in half lengthwise and carefully remove the yolks. Place the yolks in a mixing bowl and set the egg whites aside on a serving platter.

Step 5

Using a fork, mash the yolks until they are crumbly and fine in texture.

Step 6

Add the sardine fillets (drained), mayonnaise, Dijon mustard, lemon juice, salt, black pepper, and paprika to the mashed yolks. Mix thoroughly until the filling is smooth and creamy.

Step 7

Spoon or pipe the filling mixture evenly into the hollowed-out egg whites.

Step 8

Garnish each deviled egg with a sprinkle of paprika and chopped parsley, if desired.

Step 9

Chill the filled eggs in the refrigerator for at least 15 minutes before serving.

Nutrition Facts

Serving size	(614.7g)

Amount per serving	% Daily Value*
Calories	1335.9

Total Fat 94.2g	0%
Saturated Fat 19.5g	0%
Polyunsaturated Fat 0.0g
Cholesterol 1371.0mg	0%
Sodium 2521.3mg	0%
Total Carbohydrate 16.4g	0%
Dietary Fiber 0.6g	0%
Total Sugars 0.2g
Protein 105.3g	0%

Vitamin D 990.0IU	0%
Calcium 1224.6mg	0%
Iron 14.5mg	0%
Potassium 1355.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.5%

Protein: 31.6%

Carbs: 4.9%