Nutrition Facts for Sarasota's tender garlic cube steaks

Sarasota's Tender Garlic Cube Steaks

Experience the ultimate comfort food with Sarasota's Tender Garlic Cube Steaks—a mouthwatering recipe that transforms simple cube steaks into a flavorful, melt-in-your-mouth delight. Marinated in a savory blend of garlic, soy sauce, Worcestershire sauce, and smoky spices, these steaks are perfectly seared to a golden crust before being simmered in a rich, garlicky beef broth. The secret to their tenderness lies in the combination of a quick marinade and a simmering finish that locks in both moisture and flavor. Topped with fresh parsley for a burst of color, these cube steaks pair beautifully with creamy mashed potatoes or roasted veggies for an easy yet indulgent dinner. Ideal for busy weeknights or casual entertaining, this recipe is a must-try for anyone craving hearty, flavorful comfort food.

Nutriscore Rating: 61/100
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Image of Sarasota's Tender Garlic Cube Steaks
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces (approximately 6-8 oz each) cube steaks
  • 4 cloves garlic cloves, finely minced
  • 3 tablespoons soy sauce
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 2 tablespoons all-purpose flour
  • 1.5 cups beef broth
  • 2 tablespoons fresh parsley, chopped

Directions

Step 1

Begin by patting the cube steaks dry with a paper towel. This helps achieve a better sear.

Step 2

In a small bowl, mix together the minced garlic, soy sauce, Worcestershire sauce, salt, black pepper, onion powder, and paprika. Rub this mixture all over the cube steaks. Let them marinate at room temperature for 10 minutes while you prep the other ingredients.

Step 3

Sprinkle the all-purpose flour evenly over both sides of the cube steaks. This will help create a light crust during searing.

Step 4

Heat a large skillet over medium-high heat and add 1 tablespoon of olive oil and 1 tablespoon of butter. Once the butter is melted and sizzling, add the cube steaks to the skillet, making sure not to overcrowd the pan. You may need to cook them in batches.

Step 5

Sear the cube steaks for 3-4 minutes on the first side without moving them to develop a golden crust. Flip and cook for another 3-4 minutes on the other side. Remove the steaks from the skillet and set aside on a plate.

Step 6

Lower the heat to medium and add the remaining olive oil and butter to the skillet. Stir in the remaining minced garlic and cook for 30 seconds until fragrant, being careful not to burn it.

Step 7

Deglaze the pan by pouring in the beef broth, scraping up any browned bits with a wooden spoon. Allow the sauce to simmer for 2-3 minutes to slightly reduce.

Step 8

Return the cube steaks to the skillet, spooning some of the sauce over the top. Reduce the heat to low, cover, and let simmer for 5 minutes until the steaks are tender and warmed through.

Step 9

Sprinkle the chopped parsley over the steaks as a garnish. Serve hot with your favorite sides, such as mashed potatoes or roasted vegetables, and enjoy your Sarasota’s Tender Garlic Cube Steaks!

Nutrition Facts

Serving size (1335.5g)
Amount per serving % Daily Value*
Calories 2172.8
Total Fat 157.7g 0%
Saturated Fat 59.7g 0%
Polyunsaturated Fat 3.5g
Cholesterol 556.4mg 0%
Sodium 6388.8mg 0%
Total Carbohydrate 29.5g 0%
Dietary Fiber 3.1g 0%
Total Sugars 4.0g
Protein 166.3g 0%
Vitamin D 4.5IU 0%
Calcium 210.3mg 0%
Iron 20.6mg 0%
Potassium 2757.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.4%
Protein: 30.2%
Carbs: 5.4%