Nutrition Facts for Sarasota's spicy simple black beans

Sarasota's Spicy Simple Black Beans

Sarasota's Spicy Simple Black Beans are a quick and flavorful way to elevate your everyday meals. Made with protein-packed canned black beans, zesty jalapeños, aromatic garlic, and a blend of bold spices like cumin, smoked paprika, and chili powder, this dish is bursting with vibrant, smoky heat. A splash of fresh lime juice and a sprinkle of cilantro bring the perfect touch of brightness to this savory dish. Ready in just 25 minutes, these black beans are simmered in vegetable broth for ultimate depth of flavor. Perfect as a side dish, a taco filling, or a topping for rice bowls, this versatile recipe brings a dash of spice and simplicity to your table.

Nutriscore Rating: 87/100
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Image of Sarasota's Spicy Simple Black Beans
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 15-ounce cans canned black beans
  • 2 tablespoons olive oil
  • 1 medium white onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 1 medium jalapeño, finely chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 0.5 teaspoon salt
  • 1 tablespoon fresh lime juice
  • 2 tablespoons fresh cilantro, chopped
  • 0.5 cup vegetable broth

Directions

Step 1

Drain and rinse the black beans thoroughly under cold water. Set aside.

Step 2

Heat the olive oil in a medium skillet over medium heat.

Step 3

Add the finely chopped onion and sauté for 3-4 minutes until translucent.

Step 4

Add the minced garlic and chopped jalapeño to the skillet. Cook for another 1-2 minutes, stirring frequently, until fragrant.

Step 5

Stir in the ground cumin, smoked paprika, chili powder, and salt, letting the spices toast for about 30 seconds.

Step 6

Add the vegetable broth to the skillet, scraping the bottom to deglaze the pan.

Step 7

Stir in the rinsed black beans and stir to combine with the spices and broth.

Step 8

Reduce the heat to low and simmer for 10 minutes, stirring occasionally, to allow the flavors to meld.

Step 9

Remove from heat and stir in the fresh lime juice.

Step 10

Top with chopped cilantro before serving. Enjoy as a side dish, in tacos, or over steamed rice!

Nutrition Facts

Serving size (1165.8g)
Amount per serving % Daily Value*
Calories 1528.6
Total Fat 33.8g 0%
Saturated Fat 5.6g 0%
Polyunsaturated Fat 4.6g
Cholesterol 0mg 0%
Sodium 4475.9mg 0%
Total Carbohydrate 234.3g 0%
Dietary Fiber 92.2g 0%
Total Sugars 10.8g
Protein 80.3g 0%
Vitamin D 0IU 0%
Calcium 524.2mg 0%
Iron 27.5mg 0%
Potassium 4435.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.5%
Protein: 20.6%
Carbs: 60.0%