Sarasota's Sesame Grilled Chicken Thighs

Bring bold, savory flavors to your table with Sarasota's Sesame Grilled Chicken Thighs—a recipe that's perfect for your next cookout or weeknight dinner. Marinated in a tantalizing blend of soy sauce, sesame oil, honey, rice vinegar, garlic, and fresh ginger, these bone-in, skin-on chicken thighs are grilled to perfection, creating crispy skin and juicy, flavorful meat. A finishing touch of toasted sesame seeds and fresh green onion garnish adds a delightful crunch and pop of color. Whether paired with steamed rice or charred veggies, this easy grilled chicken recipe is a crowd-pleaser that's sure to become a family favorite. Plus, with minimal prep time and a marinade that can be made ahead, it's ideal for busy cooks looking for big flavor with little effort. Perfectly smoky, sesame-infused, and irresistibly delicious!

Nutriscore Rating: 59/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 6 pieces Chicken thighs (bone-in, skin-on preferred)
• 0.25 cup Soy sauce
• 2 tablespoons Sesame oil
• 2 tablespoons Honey
• 1.5 tablespoons Rice vinegar
• 3 cloves Garlic cloves (minced)
• 1 teaspoon Fresh ginger (grated)
• 1 tablespoon Sesame seeds
• 2 stalks Green onions (sliced, for garnish)
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

In a medium mixing bowl, whisk together the soy sauce, sesame oil, honey, rice vinegar, minced garlic, grated ginger, salt, and black pepper to create the marinade.

Step 2

Place the chicken thighs into a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is fully coated. Seal the bag or cover the dish and refrigerate for at least 2 hours, or overnight for maximum flavor.

Step 3

Preheat your grill to medium-high heat (about 375-400°F). Lightly oil the grill grates to prevent sticking.

Step 4

Remove the chicken thighs from the marinade, allowing any excess to drip off. Reserve the leftover marinade for basting during grilling.

Step 5

Place the chicken thighs on the grill, skin-side down. Grill for about 6-8 minutes on each side, basting occasionally with the reserved marinade, until the internal temperature of the chicken reaches 165°F.

Step 6

During the last minute of grilling, sprinkle the sesame seeds over the chicken to lightly toast them.

Step 7

Remove the chicken thighs from the grill and let them rest for 5 minutes to allow the juices to redistribute.

Step 8

Garnish with sliced green onions before serving. Serve hot with your favorite sides, such as steamed rice or grilled vegetables.

Nutrition Facts

Serving size	(809.5g)

Amount per serving	% Daily Value*
Calories	1862.6

Total Fat 126.2g	0%
Saturated Fat 30.5g	0%
Polyunsaturated Fat 13.8g
Cholesterol 564mg	0%
Sodium 3989.2mg	0%
Total Carbohydrate 45.1g	0%
Dietary Fiber 2.7g	0%
Total Sugars 35.6g
Protein 130.8g	0%

Vitamin D 78IU	0%
Calcium 124.1mg	0%
Iron 7.9mg	0%
Potassium 1724.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.7%

Protein: 28.4%

Carbs: 9.8%