Sarah's Tamale Pie with Cornbread Crust

Indulge in the ultimate comfort food with Sarah's Tamale Pie with Cornbread Crust—a hearty, flavor-packed casserole perfect for busy weeknights or cozy family dinners. This easy-to-make recipe layers a savory, spice-infused filling of ground beef, black beans, green chilies, and sweet corn, all simmered in a rich tomato base with chili powder and cumin for bold Tex-Mex flair. Topped with a golden, cheesy cornbread crust, this dish bakes to perfection in just 40 minutes, creating a mouthwatering blend of textures and flavors. Garnish with fresh cilantro for a burst of freshness, and serve it straight from the oven to savor the irresistible combination of warm, comforting goodness. Ideal for meal prep, this tamale pie is as delicious as it is convenient, making it a timeless crowd-pleaser.

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 6

Ingredients

• 2 tablespoons Olive oil
• 1 pound Ground beef
• 1 medium Yellow onion, diced
• 2 cloves Garlic, minced
• 1 14-ounce can Diced tomatoes
• 2 tablespoons Tomato paste
• 1 4-ounce can Green chilies, diced
• 1 15-ounce can Black beans, rinsed and drained
• 1 cup Frozen corn kernels
• 1 tablespoon Chili powder
• 1 teaspoon Cumin
• 1 teaspoon Salt
• 0.5 teaspoon Ground black pepper
• 1 8.5-ounce package Cornbread mix
• 0.5 cup Milk
• 1 large Egg, lightly beaten
• 1 cup Shredded cheddar cheese
• 2 tablespoons Fresh cilantro, chopped (optional for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C). Grease a 9x13-inch baking dish and set aside.

Step 2

Heat olive oil in a large skillet over medium heat. Add diced onion and cook for 3-4 minutes until softened. Add the minced garlic and cook for another 30 seconds until fragrant.

Step 3

Add the ground beef to the skillet. Cook and break it apart with a spoon until browned, about 5-7 minutes. Drain any excess grease if needed.

Step 4

Stir in the diced tomatoes, tomato paste, diced green chilies, black beans, frozen corn, chili powder, cumin, salt, and ground black pepper. Simmer for 5 minutes to allow the flavors to meld and the mixture to slightly thicken. Remove from heat.

Step 5

Pour the beef mixture into the prepared baking dish, spreading it out evenly.

Step 6

In a medium mixing bowl, prepare the cornbread mixture by combining the cornbread mix, milk, and beaten egg. Stir until just combined (do not overmix).

Step 7

Carefully spread the cornbread batter evenly over the beef mixture in the baking dish.

Step 8

Sprinkle the shredded cheddar cheese over the top of the cornbread layer.

Step 9

Bake in the preheated oven for 25-30 minutes, or until the cornbread is golden brown and cooked through (a toothpick inserted into the cornbread should come out clean).

Step 10

Let the tamale pie cool for 5 minutes before serving. Garnish with fresh cilantro, if desired, and enjoy!

Nutrition Facts

Serving size	(2001.4g)

Amount per serving	% Daily Value*
Calories	3183.7

Total Fat 163.9g	0%
Saturated Fat 65.7g	0%
Polyunsaturated Fat 2.7g
Cholesterol 639.2mg	0%
Sodium 6090.3mg	0%
Total Carbohydrate 299.0g	0%
Dietary Fiber 29.3g	0%
Total Sugars 96.3g
Protein 150.3g	0%

Vitamin D 94.7IU	0%
Calcium 1764.4mg	0%
Iron 22.0mg	0%
Potassium 4206.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.1%

Protein: 18.4%

Carbs: 36.5%