Nutrition Facts for Sarah's beef enchiladas with chicken soup

Sarah's Beef Enchiladas with Chicken Soup

Treat your taste buds to the comforting fusion of flavors in Sarah's Beef Enchiladas with Chicken Soup, a Tex-Mex-inspired dish that’s perfect for weeknight dinners or festive gatherings. This recipe combines seasoned ground beef, sautéed onions, and a unique, creamy filling made with sour cream, green chilies, and canned cream of chicken soup, all wrapped in soft flour tortillas. Topped with red enchilada sauce and a generous layer of melted cheddar cheese, these enchiladas deliver a delightful balance of smoky, tangy, and savory flavors in every bite. Quick to prepare and baked to bubbly perfection, this dish is ideal for families and can be garnished with fresh cilantro for an extra pop of freshness. Embrace the ease of one-pan cooking while indulging in a creative twist on classic enchiladas!

Nutriscore Rating: 56/100
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Image of Sarah's Beef Enchiladas with Chicken Soup
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1 pound Ground beef
  • 1 medium Yellow onion, diced
  • 2 cloves Garlic, minced
  • 1 can (10.5 oz) Canned cream of chicken soup
  • 1 cup Sour cream
  • 2 cups, divided Shredded cheddar cheese
  • 1 can (4 oz) Green chilies (diced, canned)
  • 1 can (10 oz) Red enchilada sauce
  • 8 large Flour tortillas
  • 1 tablespoon Olive oil
  • 1 teaspoon Ground cumin
  • 1 teaspoon Chili powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 cup Fresh cilantro (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large skillet, heat the olive oil over medium heat. Add the diced onion and cook until softened, about 3-4 minutes.

Step 3

Add the ground beef to the skillet and cook until browned, breaking it apart with a spatula. Add the minced garlic, ground cumin, chili powder, salt, and black pepper, and cook for an additional minute. Remove from heat and set aside.

Step 4

In a mixing bowl, combine the cream of chicken soup, sour cream, 1 cup of shredded cheddar cheese, and green chilies. Stir together until smooth.

Step 5

Spread a thin layer of the mixture (about 1/3 cup) onto the bottom of a 9x13-inch baking dish to prevent sticking.

Step 6

Warm the flour tortillas slightly in a microwave for 15-20 seconds to make them pliable. Spoon about 2-3 tablespoons of the beef mixture into the center of each tortilla and roll it tightly.

Step 7

Place the rolled tortillas seam-side down in the prepared baking dish. Repeat until all tortillas are filled and arranged in the dish.

Step 8

Pour the remaining chicken soup mixture evenly over the enchiladas, ensuring they are fully coated.

Step 9

Drizzle the can of red enchilada sauce over the top and sprinkle the remaining 1 cup of shredded cheddar cheese over everything.

Step 10

Bake in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly.

Step 11

Remove from the oven and let the enchiladas rest for 5 minutes before serving. Garnish with fresh cilantro, if desired.

Step 12

Serve warm and enjoy your rich, cheesy beef enchiladas with the creamy chicken soup twist.

Nutrition Facts

Serving size (1852.9g)
Amount per serving % Daily Value*
Calories 3674.6
Total Fat 243.0g 0%
Saturated Fat 127.4g 0%
Polyunsaturated Fat 1.3g
Cholesterol 681.1mg 0%
Sodium 9040.4mg 0%
Total Carbohydrate 231.6g 0%
Dietary Fiber 16.1g 0%
Total Sugars 32.7g
Protein 173.1g 0%
Vitamin D 0IU 0%
Calcium 2636.1mg 0%
Iron 25.1mg 0%
Potassium 1739.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.5%
Protein: 18.2%
Carbs: 24.3%