Nutrition Facts for Sara's pasties

Sara's Pasties

Discover the rustic charm of Sara's Pasties, a hearty and satisfying recipe inspired by traditional Cornish pasties. These golden, flaky hand pies are filled with a savory blend of ground beef, tender russet potatoes, carrots, and onions, all seasoned to perfection. The homemade buttery crust, crafted with care and crimped by hand, bakes up beautifully crisp and golden after a generous egg wash. Perfect for meal prep, lunchboxes, or even a cozy dinner, Sara’s Pasties deliver comfort in every bite. This recipe includes easy-to-follow steps, from creating the dough to assembling the pasties, making it an ideal choice for both beginners and seasoned home cooks. Serve them warm or at room temperature for a delicious, portable meal that’s sure to impress.

Nutriscore Rating: 67/100
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Image of Sara's Pasties
Prep Time:45 mins
Cook Time:50 mins
Total Time:95 mins
Servings: 6

Ingredients

  • 4 cups all-purpose flour
  • 1 cup unsalted butter
  • 0.5 cup water
  • 1 teaspoon salt
  • 1 pound ground beef
  • 2 medium russet potatoes
  • 1 medium yellow onion
  • 2 medium carrots
  • 0.5 teaspoon black pepper
  • 1 large egg
  • 1 tablespoon milk

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour and salt.

Step 2

Cut the cold unsalted butter into cubes and use a pastry cutter or your fingers to mix it into the flour until the mixture resembles coarse crumbs.

Step 3

Gradually add water, one tablespoon at a time, mixing until the dough comes together. Shape the dough into a ball, cover with plastic wrap, and refrigerate for at least 30 minutes.

Step 4

Meanwhile, peel and dice the potatoes, carrots, and onion into small cubes, about 1/4-inch in size.

Step 5

In a large bowl, combine the diced potatoes, carrots, onions, and ground beef. Season with salt and black pepper, and mix well.

Step 6

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 7

Divide the chilled dough into six equal pieces. Roll each piece into a circle about 8 inches in diameter on a lightly floured surface.

Step 8

Spoon an equal amount of the filling mixture onto one side of each circle, leaving about a 1-inch border around the edge.

Step 9

Fold the other side of the dough over the filling to create a half-moon shape. Pinch the edges together tightly to seal, then crimp the edges with your fingers or a fork.

Step 10

Place the pasties on the prepared baking sheet.

Step 11

In a small bowl, whisk the egg and milk together to create an egg wash. Brush it over the surface of each pasty for a golden finish.

Step 12

Bake in the preheated oven for 45-50 minutes, or until the crust is golden brown and the filling is cooked through.

Step 13

Allow the pasties to cool slightly before serving. They can be enjoyed warm or at room temperature.

Nutrition Facts

Serving size (1831.5g)
Amount per serving % Daily Value*
Calories 4110.0
Total Fat 189.5g 0%
Saturated Fat 91.2g 0%
Polyunsaturated Fat 2.1g
Cholesterol 790.0mg 0%
Sodium 2946.9mg 0%
Total Carbohydrate 467.3g 0%
Dietary Fiber 24.9g 0%
Total Sugars 16.8g
Protein 146.3g 0%
Vitamin D 60.3IU 0%
Calcium 304.5mg 0%
Iron 35.3mg 0%
Potassium 4251.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.0%
Protein: 14.1%
Carbs: 44.9%