Nutrition Facts for Santa fe wraps

Santa Fe Wraps

Bursting with Southwestern flair, these Santa Fe Wraps combine bold flavors and wholesome ingredients for a quick and satisfying meal. Tender, spiced chicken breast is paired with a vibrant medley of black beans, sweet corn, red bell pepper, and fresh cilantro, creating a deliciously colorful filling. Wrapped in soft flour tortillas and topped with a smoky chipotle lime dressing, shredded cheddar cheese, and crisp lettuce, these wraps offer a perfect balance of creamy, zesty, and savory notes. Ready in just 35 minutes, this recipe is ideal for weeknight dinners or lunch on the go. Serve warm and enjoy a fiesta of flavors in every bite! Keywords: Santa Fe Wraps, Southwestern flavors, chipotle lime dressing, chicken wraps, easy dinner recipe.

Nutriscore Rating: 71/100
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Image of Santa Fe Wraps
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 pieces chicken breast
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 0.5 teaspoon salt
  • 1 cup black beans (canned, rinsed and drained)
  • 1 cup corn (frozen, thawed or canned, drained)
  • 1 red bell pepper, diced
  • 3 green onions, finely chopped
  • 0.25 cup fresh cilantro, chopped
  • 4 flour tortillas (large, burrito size)
  • 0.5 cup sour cream
  • 0.25 cup mayonnaise
  • 1 chipotle chili in adobo sauce, minced
  • 1 tablespoon lime juice (freshly squeezed)
  • 0.5 cup shredded cheddar cheese
  • 1 cup shredded lettuce

Directions

Step 1

Season the chicken breasts with chili powder, cumin, and salt on both sides.

Step 2

Heat the olive oil in a skillet over medium heat. Add the chicken breasts and cook for about 6-7 minutes on each side, or until the chicken is cooked through and no longer pink in the center. Remove the chicken from the skillet and let it rest for 5 minutes. Then dice the chicken into bite-sized pieces.

Step 3

In a large mixing bowl, combine the black beans, corn, diced red bell pepper, green onions, and chopped cilantro. Add the diced chicken and mix well.

Step 4

In a small bowl, whisk together the sour cream, mayonnaise, minced chipotle chili, and lime juice to make the chipotle lime dressing. Taste and adjust seasoning if needed.

Step 5

Lay out the flour tortillas on a flat surface. Spread a generous spoonful of the chipotle lime dressing onto each tortilla.

Step 6

Divide the chicken and vegetable mixture evenly among the tortillas, placing it in the center of each tortilla.

Step 7

Top each wrap with shredded cheddar cheese and shredded lettuce.

Step 8

Fold the sides of each tortilla over the filling, then roll it tightly from the bottom to form a wrap.

Step 9

Slice the wraps in half diagonally if desired, and serve immediately. Enjoy your flavorful Santa Fe Wraps!

Nutrition Facts

Serving size (1565.8g)
Amount per serving % Daily Value*
Calories 2790.6
Total Fat 146.9g 0%
Saturated Fat 46.7g 0%
Polyunsaturated Fat 3.8g
Cholesterol 383.3mg 0%
Sodium 5509.6mg 0%
Total Carbohydrate 252.6g 0%
Dietary Fiber 32.3g 0%
Total Sugars 34.3g
Protein 130.8g 0%
Vitamin D 0IU 0%
Calcium 1033.2mg 0%
Iron 18.5mg 0%
Potassium 2746.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.3%
Protein: 18.3%
Carbs: 35.4%