Santa Fe Seeds

Bring bold Southwestern flavor to your snack game with Santa Fe Seeds, a savory roasted seed mix bursting with spices and zesty lime. This easy-to-make recipe combines raw sunflower seeds and pepitas, coated in a vibrant blend of chili powder, cumin, coriander, and paprika—plus a touch of optional smoked paprika for a smoky kick. The lime zest adds a refreshing citrusy note, while a drizzle of honey (if desired) balances the flavors with subtle sweetness. Perfectly roasted to golden perfection in just 15 minutes, these crunchy seeds are ideal as a healthy snack, a topping for salads and soups, or a flavorful addition to your favorite dishes. Simple, nutritious, and packed with spice, Santa Fe Seeds are the ultimate crowd-pleaser for fans of bold flavors and homemade snacking.

Nutriscore Rating: 61/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 6

Ingredients

• 1 cup Raw sunflower seeds
• 1 cup Raw pumpkin seeds (pepitas)
• 2 tablespoons Olive oil
• 1 teaspoon Chili powder
• 1 teaspoon Ground cumin
• 1 teaspoon Paprika
• 0.5 teaspoon Ground coriander
• 0.5 teaspoon Smoked paprika (optional)
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 teaspoon Lime zest
• 1 teaspoon Honey (optional, for sweetness)

Directions

Step 1

Preheat your oven to 325°F (160°C) and line a baking sheet with parchment paper.

Step 2

In a mixing bowl, combine the raw sunflower seeds and raw pumpkin seeds.

Step 3

In a small bowl, whisk together the olive oil, chili powder, ground cumin, paprika, ground coriander, smoked paprika (if using), salt, black pepper, lime zest, and honey (if using).

Step 4

Pour the seasoned olive oil mixture over the seeds and toss until the seeds are evenly coated.

Step 5

Spread the seasoned seeds in a single layer on the prepared baking sheet.

Step 6

Bake in the preheated oven for 12-15 minutes, stirring halfway through, until the seeds are golden and fragrant. Be careful not to let them burn.

Step 7

Remove the baking sheet from the oven and let the seeds cool completely. They will crisp up as they cool.

Step 8

Once cooled, transfer the Santa Fe Seeds to an airtight container for storage. They can be stored at room temperature for up to 2 weeks.

Step 9

Serve as a snack or sprinkle over salads, soups, or roasted vegetables for a flavorful crunch.

Nutrition Facts

Serving size	(319.2g)

Amount per serving	% Daily Value*
Calories	1832.5

Total Fat 159.7g	0%
Saturated Fat 22.9g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 1259.5mg	0%
Total Carbohydrate 70.7g	0%
Dietary Fiber 25.5g	0%
Total Sugars 15.8g
Protein 59.9g	0%

Vitamin D 0IU	0%
Calcium 217.1mg	0%
Iron 19.1mg	0%
Potassium 2094.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.3%

Protein: 12.2%

Carbs: 14.4%