Saniatan's Fried Noodles

Savor the bold and aromatic flavors of Saniatan's Fried Noodles, a quick and easy stir-fry recipe that’s perfect for busy weeknights or indulgent takeout-style dinners at home. Featuring tender egg noodles tossed with juicy strips of chicken, crunchy vegetables like carrots, red bell peppers, and bean sprouts, and a savory-sweet sauce made with soy sauce, oyster sauce, and a hint of sesame oil, this dish is a flavor-packed experience in every bite. The vibrant vegetables add layers of texture, while the fragrant garlic and ginger bring an irresistible aroma to your kitchen. Ready in just 30 minutes, this versatile recipe can be customized with your favorite proteins or veggies, making it an excellent option for family meals. Serve this satisfying dish straight from the wok and garnish with fresh green onions or sesame seeds for a restaurant-worthy finish!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 400 grams egg noodles
• 300 grams chicken breast (thinly sliced)
• 3 tablespoons vegetable oil
• 3 cloves garlic (minced)
• 1 teaspoon ginger (minced)
• 4 tablespoons soy sauce
• 2 tablespoons oyster sauce
• 1 tablespoon dark soy sauce
• 1 teaspoon sesame oil
• 1 teaspoon sugar
• 1 medium carrot (julienned)
• 1 medium red bell pepper (sliced into thin strips)
• 3 stalks green onions (sliced into 1-inch pieces)
• 100 grams bean sprouts
• 2 tablespoons water

Directions

Step 1

Boil the egg noodles in salted water as per the package instructions until just al dente. Drain and rinse under cold water. Set aside.

Step 2

Heat 1 tablespoon of vegetable oil in a large wok or skillet over medium-high heat. Add the sliced chicken breast and stir-fry until fully cooked (about 5-7 minutes). Remove the chicken from the wok and set aside.

Step 3

In the same wok, add the remaining 2 tablespoons of vegetable oil. Heat over medium-high heat, then add the minced garlic and ginger. Stir-fry for 30 seconds until fragrant.

Step 4

Add the julienned carrot and red bell pepper to the wok. Stir-fry for 2-3 minutes until the vegetables start to soften.

Step 5

Return the cooked chicken to the wok. Add the cooked egg noodles and toss everything together.

Step 6

In a small bowl, mix the soy sauce, oyster sauce, dark soy sauce, sesame oil, sugar, and 2 tablespoons of water. Pour the sauce over the noodles and stir well to coat everything evenly.

Step 7

Add the green onions and bean sprouts to the wok. Stir-fry for another 2 minutes until heated through and the vegetables retain a slight crunch.

Step 8

Remove the wok from the heat and serve Saniatan's Fried Noodles hot. Garnish with extra green onions or sesame seeds if desired.

Nutrition Facts

Serving size	(1302.3g)

Amount per serving	% Daily Value*
Calories	1686.4

Total Fat 72.3g	0%
Saturated Fat 12.2g	0%
Polyunsaturated Fat 31.2g
Cholesterol 370.1mg	0%
Sodium 4505.8mg	0%
Total Carbohydrate 142.5g	0%
Dietary Fiber 14.1g	0%
Total Sugars 22.0g
Protein 124.1g	0%

Vitamin D 0.4IU	0%
Calcium 214.6mg	0%
Iron 11.2mg	0%
Potassium 2247.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.9%

Protein: 28.9%

Carbs: 33.2%