Nutrition Facts for Sangria

Sangria

Dive into the vibrant flavors of classic sangria, a refreshing Spanish-inspired punch that's perfect for any gathering. This simple yet elegant recipe combines the robust undertones of dry red wine with the zesty zest of freshly squeezed orange juice and a splash of rich brandy. Sweetened with just the right amount of sugar, the drink is a fruity medley of oranges, lemons, limes, apples, and fresh berries, creating a colorful and flavorful masterpiece. Chilled and infused for hours, this sangria allows the fruits to release their natural sweetness, blending beautifully with the wine. A final touch of bubbly club soda or sparkling water adds a crisp, effervescent finish. Served over ice and garnished with vibrant fruit slices, this crowd-pleasing sangria is the ultimate way to elevate your summer picnics, dinner parties, or casual evenings.

Nutriscore Rating: 72/100
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Image of Sangria
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 750 ml dry red wine
  • 120 ml orange juice
  • 60 ml brandy
  • 50 g sugar
  • 1 whole orange
  • 1 whole lemon
  • 1 whole lime
  • 1 whole apple
  • 120 g fresh berries (e.g., strawberries, raspberries, or blueberries)
  • 250 ml club soda or sparkling water
  • 2 cups ice cubes

Directions

Step 1

Wash all the fruit thoroughly.

Step 2

Thinly slice the orange, lemon, and lime. Remove any seeds.

Step 3

Core the apple and chop it into small cubes or slices.

Step 4

In a large pitcher, combine the red wine, orange juice, and brandy.

Step 5

Add the sugar to the pitcher and stir until it dissolves completely.

Step 6

Place the sliced orange, lemon, lime, apple, and fresh berries into the pitcher. Gently stir to combine.

Step 7

Cover the pitcher and refrigerate for at least 4 hours, or ideally overnight, to allow the flavors to meld.

Step 8

Just before serving, add the club soda or sparkling water to the pitcher and give it a quick stir.

Step 9

Fill glasses with ice cubes and pour the sangria over the ice.

Step 10

Garnish with additional fruit slices if desired and serve chilled.

Nutrition Facts

Serving size (2289.6g)
Amount per serving % Daily Value*
Calories 1313.3
Total Fat 1.7g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 124.3mg 0%
Total Carbohydrate 156.1g 0%
Dietary Fiber 13.8g 0%
Total Sugars 115.1g
Protein 5.0g 0%
Vitamin D 0IU 0%
Calcium 182.7mg 0%
Iron 4.2mg 0%
Potassium 1833.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%
Protein: 3.0%
Carbs: 94.6%