Nutrition Facts for Sandy eggo

Sandy Eggo

Start your morning with a whimsical twist by trying the "Sandy Eggo," a delightful breakfast recipe that combines comfort and creativity! This dish features crispy toasted waffles topped with soft, creamy scrambled eggs, finished with a playful layer of golden, toasted breadcrumbs that mimic the look of sand. A drizzle of maple syrup adds a touch of sweetness to balance the savory eggs, while the optional garnish of fresh parsley brings brightness and color. Perfect for weekend brunches or a fun family breakfast, this recipe takes just 25 minutes from start to finish, making it both easy and impressive. Explore the satisfying mix of textures and flavors in this unique breakfast creation that promises to elevate your waffle game!

Nutriscore Rating: 54/100
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Image of Sandy Eggo
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 4 pieces frozen waffles
  • 4 pieces eggs
  • 2 tablespoons milk
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons unsalted butter
  • 0.5 cups breadcrumbs
  • 1 teaspoons olive oil
  • 2 tablespoons maple syrup
  • 1 teaspoons finely chopped parsley (optional for garnish)

Directions

Step 1

Preheat your toaster or waffle maker according to the manufacturer's instructions.

Step 2

Toast the frozen waffles until golden and crispy. Set aside and keep warm.

Step 3

In a medium bowl, whisk together the eggs, milk, salt, and black pepper until well combined.

Step 4

Heat 1 tablespoon of butter in a non-stick skillet over medium-low heat. Pour in the egg mixture and cook, gently stirring with a spatula, until the eggs are softly scrambled. Remove from heat and set aside.

Step 5

In a separate small skillet, heat the olive oil over medium heat. Add the breadcrumbs and toast, stirring frequently, until they turn golden brown and resemble 'sand.' Remove from heat and set aside.

Step 6

To assemble, place two toasted waffles on each plate. Top each waffle with a generous scoop of scrambled eggs.

Step 7

Sprinkle the toasted breadcrumbs on top of the eggs to create the 'sandy' effect.

Step 8

Drizzle with maple syrup for a touch of sweetness and garnish with chopped parsley, if desired.

Step 9

Serve immediately and enjoy your playful, textured breakfast!

Nutrition Facts

Serving size (658.3g)
Amount per serving % Daily Value*
Calories 1741.8
Total Fat 88.5g 0%
Saturated Fat 29.4g 0%
Polyunsaturated Fat 1.3g
Cholesterol 808.7mg 0%
Sodium 3928.5mg 0%
Total Carbohydrate 191.1g 0%
Dietary Fiber 6.1g 0%
Total Sugars 56.4g
Protein 49.9g 0%
Vitamin D 177.0IU 0%
Calcium 584.9mg 0%
Iron 13.4mg 0%
Potassium 537.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.2%
Protein: 11.3%
Carbs: 43.4%