Nutrition Facts for Sandy d amato's tuna noodle casserole

Sandy D Amato's Tuna Noodle Casserole

Indulge in the comforting nostalgia of "Sandy D Amato's Tuna Noodle Casserole," a timeless classic revitalized with a gourmet twist. This creamy, cheese-filled casserole combines tender egg noodles, flaky canned tuna, and vibrant peas, all coated in a rich cheddar sauce. A golden, crunchy topping of panko breadcrumbs, Parmesan, and olive oil adds the perfect finishing touch. With sautéed aromatics like onion, celery, and garlic enhancing the flavor, this casserole strikes the perfect balance of savory and satisfying. Ready in under an hour, it’s a simple and crowd-pleasing dish ideal for weeknight dinners or potlucks. Serve it with a sprinkle of fresh parsley for an extra pop of color and flavor!

Nutriscore Rating: 66/100
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Image of Sandy D Amato's Tuna Noodle Casserole
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 12 oz Egg noodles
  • 4 tbsp Unsalted butter
  • 1 medium Yellow onion, finely chopped
  • 2 stalks Celery, finely diced
  • 2 cloves Garlic, minced
  • 0.25 cup All-purpose flour
  • 2 cups Whole milk
  • 1 cup Chicken broth
  • 1.5 cups Cheddar cheese, shredded
  • 2 5-oz cans Canned tuna, drained
  • 1 cup Frozen peas
  • 1 cup Panko breadcrumbs
  • 0.25 cup Parmesan cheese, grated
  • 2 tbsp Olive oil
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp Parsley, chopped (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish and set aside.

Step 2

Bring a large pot of salted water to a boil. Cook the egg noodles according to the package instructions until al dente. Drain and set aside.

Step 3

In a large skillet, melt 4 tablespoons of butter over medium heat. Add the chopped onion and celery, and sauté until softened, about 5 minutes. Stir in the minced garlic and cook for an additional 1 minute.

Step 4

Sprinkle the flour over the vegetables and stir to coat. Cook for 1-2 minutes to remove the raw taste of the flour.

Step 5

Gradually whisk in the milk and chicken broth, making sure there are no lumps. Cook and stir until the sauce thickens and starts to bubble, about 3-5 minutes.

Step 6

Remove the skillet from the heat and stir in the shredded cheddar cheese until melted and smooth. Season with salt and black pepper.

Step 7

In a large mixing bowl, combine the cooked egg noodles, cheese sauce, drained tuna, and frozen peas. Mix gently until everything is evenly combined.

Step 8

Transfer the mixture into the prepared baking dish and spread it out evenly.

Step 9

In a small bowl, mix the panko breadcrumbs, grated Parmesan cheese, and olive oil. Sprinkle this mixture evenly over the casserole.

Step 10

Bake in the preheated oven for 20-25 minutes, or until the topping is golden brown and the casserole is bubbling.

Step 11

Let the casserole cool for 5-10 minutes before serving. Garnish with chopped parsley, if desired.

Nutrition Facts

Serving size (2067.8g)
Amount per serving % Daily Value*
Calories 3016.6
Total Fat 164.0g 0%
Saturated Fat 83.7g 0%
Polyunsaturated Fat 3.2g
Cholesterol 588.9mg 0%
Sodium 6051.9mg 0%
Total Carbohydrate 215.9g 0%
Dietary Fiber 18.4g 0%
Total Sugars 44.2g
Protein 178.6g 0%
Vitamin D 1010.8IU 0%
Calcium 2258.3mg 0%
Iron 18.4mg 0%
Potassium 2764.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.3%
Protein: 23.4%
Carbs: 28.3%