Sandwiche

Elevate your lunch game with this quick and delicious classic 'Sandwiche' recipe! Bursting with layers of fresh lettuce, juicy tomato slices, creamy mayonnaise, savory deli meat, and melty cheese, this no-cook sandwich is the perfect balance of simplicity and flavor. The addition of a touch of mustard and a sprinkle of salt and black pepper adds a subtle tangy kick, making every bite irresistible. Ready in just 5 minutes, this versatile sandwich can be customized with your favorite deli meats and served as an easy lunch, light dinner, or even an on-the-go meal. Perfect for sandwich lovers, this recipe is as satisfying as it is quick to prepare!

Nutriscore Rating: 53/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 1

Ingredients

• 2 pieces Sliced bread
• 1 tablespoon Mayonnaise
• 1 teaspoon Mustard
• 1 leaf Lettuce
• 2 slices Tomato
• 1 slice Cheese
• 2 slices Deli meat (e.g., turkey, ham, or chicken)
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Lay both slices of bread on a clean surface, such as a cutting board or plate.

Step 2

Spread the mayonnaise evenly over one side of each bread slice using a butter knife.

Step 3

Spread the mustard on top of the mayonnaise on one of the slices for added flavor.

Step 4

Place the lettuce leaf on top of the mustard-covered bread slice.

Step 5

Lay the tomato slices evenly over the lettuce.

Step 6

Season the tomato with a pinch of salt and black pepper.

Step 7

Add the cheese slice on top of the tomato slices.

Step 8

Layer the deli meat slices on top of the cheese.

Step 9

Carefully place the second slice of bread, mayonnaise side down, on top of the fillings to complete the sandwich.

Step 10

Optionally, cut the sandwich diagonally in half for easier handling.

Step 11

Serve immediately or wrap in parchment paper for later.

Nutrition Facts

Serving size	(179.4g)

Amount per serving	% Daily Value*
Calories	432.1

Total Fat 22.9g	0%
Saturated Fat 6.6g	0%
Polyunsaturated Fat 0.4g
Cholesterol 60.5mg	0%
Sodium 2042.6mg	0%
Total Carbohydrate 37.8g	0%
Dietary Fiber 2.3g	0%
Total Sugars 7.5g
Protein 20.5g	0%

Vitamin D 33.6IU	0%
Calcium 364.2mg	0%
Iron 2.6mg	0%
Potassium 352.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.9%

Protein: 18.7%

Carbs: 34.4%