Nutrition Facts for Sandwich filling

Sandwich Filling

Transform your lunchtime routine with this creamy and flavorful homemade sandwich filling that’s perfect for egg salad lovers! Made with perfectly boiled eggs, a tangy Dijon mustard and lemon juice dressing, and the crunch of finely chopped celery, this versatile filling is a quick and easy way to elevate your sandwiches. Fresh parsley adds a burst of color and freshness, while a hint of black pepper gives it just the right amount of zing. Ready in just 20 minutes, this protein-packed recipe is ideal for meal prepping or a crowd-pleasing midday meal. Serve it on your favorite bread or crackers for a satisfying, wholesome bite.

Nutriscore Rating: 62/100
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Image of Sandwich Filling
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 6 pieces Large eggs
  • 4 tablespoons Mayonnaise
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Celery, finely chopped
  • 1 tablespoon Fresh parsley, chopped (optional)

Directions

Step 1

Place the eggs in a large saucepan and cover them with water, making sure there is about 1 inch of water above the eggs. Bring the water to a boil over medium-high heat.

Step 2

Once the water is boiling, cover the saucepan with a lid and remove it from heat. Let the eggs sit in the hot water for 10 minutes.

Step 3

Transfer the eggs to a bowl of ice water and let them cool for about 5 minutes. Peel the eggs under running water to remove the shells easily.

Step 4

Roughly chop the peeled eggs and transfer them to a mixing bowl.

Step 5

In a small bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, salt, and black pepper until smooth.

Step 6

Add the dressing to the chopped eggs and mix gently until the eggs are coated. Be careful not to mash the eggs too much to maintain some texture.

Step 7

Fold in the finely chopped celery and fresh parsley, if using, to add crunch and freshness.

Step 8

Serve the egg salad immediately as a sandwich filling with your favorite bread, or store in the refrigerator for up to 2 days.

Nutrition Facts

Serving size (394.9g)
Amount per serving % Daily Value*
Calories 876.1
Total Fat 75.1g 0%
Saturated Fat 13.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 1176mg 0%
Sodium 1870.5mg 0%
Total Carbohydrate 19.4g 0%
Dietary Fiber 0.5g 0%
Total Sugars 0.5g
Protein 36.3g 0%
Vitamin D 240IU 0%
Calcium 180.4mg 0%
Iron 6.3mg 0%
Potassium 487.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.2%
Protein: 16.2%
Carbs: 8.6%