Nutrition Facts for Sandra's favorite spinach dip

Sandra's Favorite Spinach Dip

Dive into creamy, cheesy perfection with Sandra's Favorite Spinach Dip, the ultimate appetizer for any gathering or cozy night in. This crowd-pleasing baked dip combines tender, flavor-packed spinach with a rich blend of cream cheese, sour cream, and mayonnaise, all elevated by the nutty sophistication of Parmesan and the melty decadence of mozzarella. A touch of garlic and optional red pepper flakes add a flavor boost, while the golden, bubbly topping delivers irresistible texture. Ready in just 35 minutes, this easy spinach dip pairs beautifully with crackers, pita chips, or fresh veggies, making it the perfect centerpiece for your next snack spread. Ideal for parties, game days, or indulgent cravings, this recipe will keep guests coming back for more!

Nutriscore Rating: 49/100
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Image of Sandra's Favorite Spinach Dip
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 6

Ingredients

  • 10 ounces Frozen chopped spinach
  • 8 ounces Cream cheese
  • 1 cup Sour cream
  • 1 cup Mayonnaise
  • 1 cup Shredded Parmesan cheese
  • 2 cloves Minced garlic
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Red pepper flakes (optional)
  • 1 cup Shredded mozzarella cheese

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Thaw the frozen spinach and squeeze out excess water using a clean kitchen towel or paper towels.

Step 3

In a medium mixing bowl, combine the thawed spinach, cream cheese, sour cream, mayonnaise, Parmesan cheese, and minced garlic. Mix well until creamy and fully combined.

Step 4

Season the mixture with salt, black pepper, and red pepper flakes if using.

Step 5

Transfer the mixture into an oven-safe baking dish and spread it out evenly.

Step 6

Sprinkle shredded mozzarella cheese evenly over the top.

Step 7

Place the baking dish in the preheated oven and bake for 20 minutes, or until the dip is hot and the cheese on top is melted and slightly golden.

Step 8

Remove the dip from the oven and let it cool for 5 minutes before serving.

Step 9

Serve warm with sliced baguette, pita chips, crackers, or colorful veggie sticks!

Nutrition Facts

Serving size (1183.0g)
Amount per serving % Daily Value*
Calories 3738.8
Total Fat 345.9g 0%
Saturated Fat 122.4g 0%
Polyunsaturated Fat 3.4g
Cholesterol 739.7mg 0%
Sodium 5040.9mg 0%
Total Carbohydrate 91.8g 0%
Dietary Fiber 7.0g 0%
Total Sugars 25.1g
Protein 90.4g 0%
Vitamin D 0IU 0%
Calcium 2601.2mg 0%
Iron 5.2mg 0%
Potassium 1657.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.0%
Protein: 9.4%
Carbs: 9.6%