Nutrition Facts for Samosas indian savoury pies

Samosas Indian Savoury Pies

Crispy, golden-brown, and bursting with bold Indian spices, these Samosas – Indian Savoury Pies – are a delightful snack or appetizer that never fails to impress. These hand-crafted pockets of perfection feature a flaky, homemade pastry crust filled with a flavorful blend of mashed potatoes, green peas, and aromatic spices like cumin, garam masala, and turmeric. Carefully folded into triangular parcels and fried to crispy perfection, these samosas are the perfect balance of texture and taste. Whether served with tangy chutneys or creamy yogurt dips, they are ideal for entertaining or satisfying an anytime craving. Easy to make and endlessly satisfying, these samosas bring the authentic taste of India straight to your table!

Nutriscore Rating: 72/100
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Image of Samosas Indian Savoury Pies
Prep Time:30 mins
Cook Time:25 mins
Total Time:55 mins
Servings: 10

Ingredients

  • 250 grams All-purpose flour
  • 1 teaspoon Salt
  • 50 milliliters Vegetable oil
  • 80 milliliters Water
  • 350 grams Potatoes, peeled and diced
  • 100 grams Green peas (fresh or frozen)
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Ginger, finely grated
  • 1 piece Green chili, finely chopped
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Ground coriander
  • 1 teaspoon Ground cumin
  • 1 teaspoon Garam masala
  • 2 teaspoons Lemon juice
  • 2 tablespoons Fresh cilantro, chopped
  • 0 as needed Oil for frying

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour and salt.

Step 2

Add vegetable oil to the flour mixture and rub it in with your fingers until it resembles breadcrumbs.

Step 3

Gradually add water, a little at a time, and knead to form a firm, smooth dough. Cover the dough with a damp cloth and let it rest for 30 minutes.

Step 4

In a medium saucepan, add the diced potatoes and cover with water. Boil until tender, about 10 minutes. Drain and set aside.

Step 5

Heat 1 tablespoon of vegetable oil in a pan over medium heat. Add cumin seeds and let them sizzle for 30 seconds.

Step 6

Add grated ginger and chopped green chili to the pan. Sauté for 1-2 minutes until fragrant.

Step 7

Stir in the turmeric, ground coriander, and ground cumin. Cook for 1 minute.

Step 8

Add boiled potatoes, green peas, and salt to the pan. Mash the potatoes slightly while mixing to combine.

Step 9

Stir in garam masala, lemon juice, and chopped cilantro. Cook for 2-3 minutes and then let the filling cool completely.

Step 10

Divide the dough into 10 equal portions and roll each into a ball.

Step 11

Roll each ball into a thin oval, about 6 inches long and 4 inches wide. Cut the oval in half to form two semi-circles.

Step 12

Form a cone shape by folding one semi-circle in half lengthwise, sealing the straight edge with water.

Step 13

Fill the cone with a spoonful of the potato filling, leaving enough space to seal the edges.

Step 14

Seal the open edges of the cone using water to form a triangle-shaped samosa. Repeat with the rest of the dough and filling.

Step 15

Heat oil for frying in a deep pan over medium heat. Test by dropping a small piece of dough; it should sizzle and rise to the surface slowly.

Step 16

Fry the samosas in batches, turning occasionally, until golden and crisp, about 5-6 minutes per batch.

Step 17

Remove the samosas from the oil and drain on paper towels.

Step 18

Serve warm with chutney or yogurt dip.

Nutrition Facts

Serving size (883.2g)
Amount per serving % Daily Value*
Calories 1794.7
Total Fat 63.4g 0%
Saturated Fat 9.0g 0%
Polyunsaturated Fat 28.4g
Cholesterol 0mg 0%
Sodium 2397.0mg 0%
Total Carbohydrate 273.7g 0%
Dietary Fiber 20.0g 0%
Total Sugars 9.5g
Protein 37.9g 0%
Vitamin D 0IU 0%
Calcium 194.3mg 0%
Iron 21.2mg 0%
Potassium 2193.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.4%
Protein: 8.3%
Carbs: 60.3%