Nutrition Facts for Sammy's beef and sausage meatloaf

Sammy's Beef and Sausage Meatloaf

Discover the ultimate comfort food with Sammy's Beef and Sausage Meatloaf, a hearty blend of 80% lean ground beef and mild or spicy Italian sausage that delivers incredible flavor in every bite. This classic meatloaf recipe is elevated with a rich mix of finely chopped onion, garlic, and fresh parsley, perfectly bound by a combination of breadcrumbs, eggs, milk, and a touch of Worcestershire sauce. The crowning glory is its irresistible sweet and tangy glaze made of ketchup, brown sugar, and Dijon mustard, which caramelizes beautifully as it bakes. Ready in just 20 minutes of prep time and cooked to perfection in under an hour, this savory dish pairs effortlessly with comforting sides like mashed potatoes or roasted vegetables. Perfect for family dinners or meal prep, Sammy's Beef and Sausage Meatloaf is a satisfying twist on a timeless favorite.

Nutriscore Rating: 55/100
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Image of Sammy's Beef and Sausage Meatloaf
Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 6

Ingredients

  • 1 pound Ground beef (80% lean)
  • 0.5 pound Italian sausage (mild or spicy, casing removed)
  • 2 large Eggs
  • 0.75 cup Breadcrumbs
  • 0.25 cup Milk
  • 0.5 cup Yellow onion (finely chopped)
  • 2 cloves Garlic (minced)
  • 2 tablespoons Worcestershire sauce
  • 0.25 cup Ketchup
  • 2 tablespoons Parsley (fresh, chopped)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Ketchup (for topping)
  • 1 tablespoon Brown sugar
  • 1 teaspoon Dijon mustard

Directions

Step 1

Preheat your oven to 375°F (190°C) and grease a standard loaf pan with non-stick cooking spray or line it with parchment paper.

Step 2

In a large mixing bowl, combine the ground beef, Italian sausage, chopped onion, and minced garlic. Mix well using clean hands until evenly combined.

Step 3

In a small bowl, whisk together the eggs, breadcrumbs, milk, Worcestershire sauce, ketchup, chopped parsley, salt, and black pepper.

Step 4

Pour the wet mixture into the meat mixture. Mix gently but thoroughly with your hands until combined.

Step 5

Transfer the meat mixture into the prepared loaf pan, pressing it down evenly to eliminate air pockets.

Step 6

In a separate small bowl, prepare the topping by mixing ketchup, brown sugar, and Dijon mustard until smooth.

Step 7

Spread the ketchup topping evenly over the meatloaf, ensuring it is fully coated.

Step 8

Place the loaf pan in the oven and bake the meatloaf for 55-60 minutes or until the internal temperature reaches 160°F (70°C).

Step 9

Remove the meatloaf from the oven and let it rest for 10 minutes in the pan before slicing.

Step 10

Slice and serve warm with your favorite side dishes, such as mashed potatoes or steamed vegetables.

Nutrition Facts

Serving size (1181.2g)
Amount per serving % Daily Value*
Calories 2536.5
Total Fat 166.1g 0%
Saturated Fat 61.5g 0%
Polyunsaturated Fat 0.0g
Cholesterol 849.3mg 0%
Sodium 7174.0mg 0%
Total Carbohydrate 124.9g 0%
Dietary Fiber 5.1g 0%
Total Sugars 48.6g
Protein 138.9g 0%
Vitamin D 136.9IU 0%
Calcium 384.7mg 0%
Iron 20.2mg 0%
Potassium 2528.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.6%
Protein: 21.8%
Carbs: 19.6%