Samhain Legendary Oven Hash

Celebrate the magic of autumn with Samhain Legendary Oven Hash, a hearty and flavorful one-pan meal perfect for cozy evenings or seasonal gatherings. Packed with a medley of roasted sweet potatoes, russet potatoes, carrots, parsnips, and vibrant red bell pepper, this dish is elevated by the smoky richness of sliced sausage and the warmth of spices like paprika, cumin, and a hint of cinnamon. Oven-roasted to caramelized perfection, each bite delivers a satisfying mix of tender vegetables and crispy sausage. Finished with a sprinkle of fresh parsley, this dish is as visually stunning as it is delicious. Quick to prep and easy to bake, this rustic hash is excellent for busy weeknight dinners or as a festive centerpiece alongside crusty bread. Experience the flavors of fall with this irresistibly comforting oven hash!

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:35 mins

Total Time:55 mins

Servings: 4

Ingredients

• 2 medium-sized sweet potatoes
• 2 medium-sized russet potatoes
• 3 medium-sized carrots
• 2 medium-sized parsnips
• 1 large red bell pepper
• 1 large yellow onion
• 4 large garlic cloves
• 12 oz smoked sausage
• 3 tablespoons olive oil
• 1 teaspoon paprika
• 1 teaspoon ground cumin
• 1 teaspoon dried thyme
• 0.5 teaspoon ground cinnamon
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh parsley

Directions

Step 1

Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or lightly grease it.

Step 2

Peel and dice the sweet potatoes, russet potatoes, carrots, and parsnips into bite-sized cubes. Place them in a large mixing bowl.

Step 3

Core and dice the red bell pepper into small chunks. Peel and chop the yellow onion into chunks. Add them to the bowl with the other vegetables.

Step 4

Mince the garlic cloves finely, and slice the smoked sausage into 1/2-inch pieces. Add both to the bowl.

Step 5

Drizzle the olive oil over the mixture and sprinkle with paprika, ground cumin, dried thyme, ground cinnamon, salt, and black pepper. Toss everything together thoroughly to ensure all the ingredients are evenly coated with the spices and oil.

Step 6

Spread the mixture into a single layer on the prepared baking sheet to ensure even cooking.

Step 7

Roast in the oven for 30-35 minutes, stirring halfway through, until the vegetables are tender and slightly caramelized, and the sausage is browned and crispy.

Step 8

Remove from the oven and sprinkle fresh parsley over the top before serving warm. Pair with crusty bread or enjoy on its own as a comforting meal.

Nutrition Facts

Serving size	(1751.5g)

Amount per serving	% Daily Value*
Calories	2410.0

Total Fat 138.8g	0%
Saturated Fat 39.1g	0%
Polyunsaturated Fat 5.9g
Cholesterol 242.5mg	0%
Sodium 6744.7mg	0%
Total Carbohydrate 227.1g	0%
Dietary Fiber 36.2g	0%
Total Sugars 50.9g
Protein 72.2g	0%

Vitamin D 0IU	0%
Calcium 485.6mg	0%
Iron 17.4mg	0%
Potassium 4853.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.1%

Protein: 11.8%

Carbs: 37.1%