Nutrition Facts for Samantha's jambalaya

Samantha's Jambalaya

Dive into the heart of Louisiana cuisine with Samantha's Jambalaya, a soul-warming one-pot dish brimming with bold Cajun flavors. This hearty recipe combines tender chicken thighs, smoky sausage, and plump shrimp with a fragrant medley of garlic, onion, bell pepper, and celery—the foundation of traditional Creole cooking. Infused with Cajun seasoning, thyme, and paprika, each bite carries a symphony of spice and depth. Long-grain rice simmers in a rich chicken stock and diced tomato base, soaking up every vibrant note. Perfect for weeknight dinners or gatherings, this comforting jambalaya is completed with a fresh garnish of green onions and parsley. Quick to prepare in under an hour and serving up to six, Samantha's Jambalaya is a crowd-pleasing classic that’s as satisfying as it is flavorful.

Nutriscore Rating: 71/100
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Image of Samantha's Jambalaya
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 12 ounces smoked sausage
  • 1 pound boneless, skinless chicken thighs
  • 1 large yellow onion
  • 1 large green bell pepper
  • 2 stalks celery stalks
  • 4 cloves garlic cloves
  • 14.5 ounces canned diced tomatoes
  • 3 cups chicken stock
  • 1.5 cups long-grain white rice
  • 1 pound shrimp, peeled and deveined
  • 2 tablespoons Cajun seasoning
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 stalks green onions
  • 2 tablespoons fresh parsley

Directions

Step 1

Heat the olive oil in a large, deep skillet or Dutch oven over medium heat.

Step 2

Slice the smoked sausage into 1/4-inch rounds. Brown in the skillet for about 3-4 minutes, then remove and set aside.

Step 3

Cut the chicken thighs into bite-sized pieces. Season lightly with salt and pepper, then cook in the same skillet until browned but not fully cooked, about 4-5 minutes. Set the chicken aside with the sausage.

Step 4

Dice the onion, bell pepper, and celery; mince the garlic. Add these vegetables to the skillet and sauté for about 5-7 minutes, stirring frequently, until softened and fragrant.

Step 5

Stir in the Cajun seasoning, dried thyme, oregano, paprika, salt, and black pepper. Cook for an additional minute to toast the spices.

Step 6

Add the canned diced tomatoes (including their juices), chicken stock, and rice to the skillet. Stir to combine.

Step 7

Return the sausage and chicken to the skillet. Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 20-25 minutes, stirring occasionally, until the rice is tender and has absorbed most of the liquid.

Step 8

Meanwhile, prepare the shrimp by peeling and deveining if not pre-prepared.

Step 9

Once the rice is almost cooked, stir in the shrimp. Cover and cook for an additional 5-7 minutes, until the shrimp is pink and cooked through.

Step 10

Taste and adjust seasoning if necessary.

Step 11

Chop the green onions and parsley. Garnish the jambalaya with fresh green onions and parsley before serving.

Step 12

Serve hot and enjoy Samantha's Jambalaya!

Nutrition Facts

Serving size (3518.9g)
Amount per serving % Daily Value*
Calories 3687.1
Total Fat 196.2g 0%
Saturated Fat 53.1g 0%
Polyunsaturated Fat 6.3g
Cholesterol 1763.1mg 0%
Sodium 11147.0mg 0%
Total Carbohydrate 149.6g 0%
Dietary Fiber 21.7g 0%
Total Sugars 31.6g
Protein 330.7g 0%
Vitamin D 31.8IU 0%
Calcium 678.6mg 0%
Iron 24.8mg 0%
Potassium 4852.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.9%
Protein: 35.9%
Carbs: 16.2%