Crunchy, golden, and irresistibly flavorful, Sam Choy's Captain Crunch Chicken takes your taste buds on a playful adventure with its sweet-and-savory twist. This crowd-pleasing dish starts with tender chicken strips coated in a unique breading made from crushed Captain Crunch cereal and cornflakes, delivering a delightful crunch in every bite. The chicken is dredged in a seasoned flour mixture, dipped in a creamy egg wash, and fried to crispy perfection—perfect for both appetizers and main dishes. Ready in just 35 minutes, this recipe combines comfort food with a touch of whimsy, making it a family-friendly favorite. Pair it with honey mustard or sweet chili sauce for the ultimate dipping experience. If you're craving chicken recipes that are fun, flavorful, and easy to make, this one is a must-try!
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Cut the chicken breasts into strips, approximately 1 inch wide and 3 inches long. Set aside.
In a food processor, pulse the Captain Crunch cereal and cornflakes until they form coarse crumbs. Transfer the crumbs to a shallow bowl.
In another shallow bowl, combine the flour, salt, and black pepper. Stir to mix evenly.
In a third shallow bowl, whisk together the eggs and milk until fully combined.
Dredge each chicken strip in the seasoned flour, coating it thoroughly. Shake off any excess flour.
Dip the floured chicken strip into the egg mixture, ensuring it is fully coated.
Press the chicken strip into the cereal crumbs, coating it on all sides and pressing gently to adhere the crumbs.
Place the breaded chicken strips on a clean plate until all the pieces are ready to fry.
In a large skillet, heat the vegetable oil over medium-high heat until it reaches 350°F (175°C). You can test the oil by dropping a small crumb into the oil—it should sizzle immediately.
Carefully add several chicken strips to the hot oil, ensuring not to overcrowd the skillet. Fry until golden brown and cooked through, about 3–4 minutes per side.
Use a slotted spoon to remove the chicken strips from the oil and transfer them to a paper towel-lined plate to drain any excess oil.
Repeat the frying process with the remaining chicken strips.
Serve the chicken strips hot with your favorite dipping sauce, such as honey mustard or sweet chili sauce.
Serving size | (1946.4g) |
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Amount per serving | % Daily Value* |
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Calories | 7265.9 |
Total Fat 480.0g | 0% |
Saturated Fat 76.4g | 0% |
Polyunsaturated Fat 272.2g | |
Cholesterol 968.1mg | 0% |
Sodium 7909.7mg | 0% |
Total Carbohydrate 555.7g | 0% |
Dietary Fiber 18.3g | 0% |
Total Sugars 205.9g | |
Protein 249.7g | 0% |
Vitamin D 736.9IU | 0% |
Calcium 321.3mg | 0% |
Iron 89.3mg | 0% |
Potassium 2950.4mg | 0% |
Source of Calories