Sam's Rice and Bean Burritos Oamc
Get ready to simplify your meal prep with Sam's Rice and Bean Burritos OAMC—a crave-worthy recipe that’s perfect for busy weeknights or make-ahead freezer meals. These hearty burritos are packed with a flavorful blend of fluffy cooked rice, protein-rich black beans, melty cheddar cheese, and your favorite salsa, all seasoned with a hint of cumin and chili powder for a zesty kick. Wrapped in warm, soft flour tortillas, these burritos can be cooked fresh for a golden, crispy finish or frozen for up to three months, letting you enjoy a delicious, homemade meal in minutes. Ideal for batch cooking, this recipe serves 8 and comes together in just 30 minutes, making it a must-have for meal planning enthusiasts. Whether served with a side of guacamole, sour cream, or a crisp green salad, these versatile burritos are as convenient as they are satisfying!
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Ingredients
- 3 cups Cooked rice
- 2 cups Black beans (cooked or canned, drained and rinsed)
- 1.5 cups Shredded cheddar cheese
- 1 cup Salsa
- 1 teaspoon Ground cumin
- 1 teaspoon Chili powder
- 0.5 teaspoon Salt
- 8 pieces Large flour tortillas
- 1 teaspoon Cooking spray or olive oil
- 8 pieces Aluminum foil or freezer-safe plastic wrap
Directions
Step 1
In a large mixing bowl, combine the cooked rice, black beans, shredded cheddar cheese, salsa, ground cumin, chili powder, and salt. Mix well until all the ingredients are evenly incorporated.
Step 2
Warm the tortillas in the microwave for 15-20 seconds to make them more pliable, or heat them individually in a dry skillet over medium heat for a few seconds on each side.
Step 3
Lay one tortilla flat on a clean surface. Spoon about 3/4 cup of the filling mixture onto the lower third of the tortilla, leaving space on the edges for folding.
Step 4
Fold in the sides of the tortilla, then roll it tightly from the bottom up, forming a burrito. Repeat with the remaining tortillas and filling.
Step 5
If serving immediately, lightly grease a skillet with cooking spray or olive oil and heat the burritos over medium heat for 2-3 minutes on each side, until golden brown and heated through.
Step 6
If freezing for later, wrap each burrito tightly in aluminum foil or freezer-safe plastic wrap. Place wrapped burritos in a freezer-safe bag or container and freeze for up to 3 months.
Step 7
To reheat from frozen, unwrap the burrito, place it in the microwave, and heat on high for 2-3 minutes, flipping halfway through. Alternatively, reheat in the oven by keeping it wrapped in foil and baking at 375°F (190°C) for 25-30 minutes until heated through.
Nutrition Facts
| Serving size | (1902.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3164.1 |
| Total Fat 92.0g | 0% |
| Saturated Fat 45.2g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 181.6mg | 0% |
| Sodium 7286.8mg | 0% |
| Total Carbohydrate 466.6g | 0% |
| Dietary Fiber 43.8g | 0% |
| Total Sugars 19.2g | |
| Protein 122.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 2013.4mg | 0% |
| Iron 29.8mg | 0% |
| Potassium 2434.9mg | 0% |
Source of Calories