Sam's Chicken Casserole

Sam’s Chicken Casserole is the ultimate comfort food, combining tender, golden-seared chicken breasts with a creamy, cheesy sauce enriched by hearty mixed vegetables and fluffy white rice. This easy-to-make casserole is topped with a crispy, golden layer of panko breadcrumbs and parmesan cheese for an irresistible crunch. Perfect for busy weeknights or a cozy family dinner, this one-dish meal offers a delightful balance of flavors and textures. Ready in under an hour, it’s a wholesome, satisfying recipe that’s sure to become a household favorite. Try Sam’s Chicken Casserole today—simple, hearty, and oh-so-delicious!

Nutriscore Rating: 65/100

Prep Time:20 mins

Cook Time:35 mins

Total Time:55 mins

Servings: 6

Ingredients

• 4 pieces boneless, skinless chicken breasts
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 teaspoon garlic powder
• 2 tablespoons unsalted butter
• 2 tablespoons all-purpose flour
• 2 cups chicken broth
• 1 cup heavy cream
• 1 cup shredded cheddar cheese
• 1 cup frozen mixed vegetables (carrots, peas, corn)
• 2 cups cooked white rice
• 0.5 cup panko breadcrumbs
• 0.25 cup parmesan cheese
• 1 tablespoon olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Season the chicken breasts with salt, black pepper, and garlic powder on both sides.

Step 3

In a large skillet, melt the butter over medium-high heat. Cook the chicken breasts for 4-5 minutes on each side until golden brown (they don't need to cook all the way through at this stage). Remove the chicken and set aside.

Step 4

In the same skillet, add the flour and cook it into the melted butter for 1 minute to form a roux. Slowly whisk in the chicken broth and heavy cream, cooking until the mixture thickens.

Step 5

Stir in the shredded cheddar cheese until melted and smooth. Adjust the seasoning with additional salt and pepper, if needed.

Step 6

In a large mixing bowl, combine the cooked rice, frozen mixed vegetables, and the cheese sauce. Mix until evenly combined.

Step 7

Transfer the rice mixture to a greased 9x13-inch casserole dish. Nestle the seared chicken breasts on top of the mixture.

Step 8

In a small bowl, combine the panko breadcrumbs, parmesan cheese, and olive oil. Sprinkle the breadcrumb mixture evenly over the casserole.

Step 9

Bake in the preheated oven for 30-35 minutes, or until the casserole is bubbling and the topping is golden brown.

Step 10

Let the casserole rest for 5 minutes before serving. Enjoy your delicious Sam's Chicken Casserole!

Nutrition Facts

Serving size	(2208.8g)

Amount per serving	% Daily Value*
Calories	3606.9

Total Fat 189.7g	0%
Saturated Fat 100.3g	0%
Polyunsaturated Fat 1.6g
Cholesterol 1036.9mg	0%
Sodium 5992.7mg	0%
Total Carbohydrate 163.1g	0%
Dietary Fiber 11.4g	0%
Total Sugars 13.8g
Protein 278.9g	0%

Vitamin D 7.0IU	0%
Calcium 1250.2mg	0%
Iron 15.5mg	0%
Potassium 2781.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%

Protein: 32.1%

Carbs: 18.8%