Salzburger Nockerln with Preserves

Delight your taste buds with the ethereal charm of Salzburger Nockerln with Preserves, a classic Austrian dessert known for its airy, soufflé-like texture and stunning presentation. Made from whipped egg whites, sugar, and a touch of flour, this delicate dish is baked into golden, cloud-like peaks that symbolize the snow-capped mountains of Salzburg. The warm, glossy fruit preserves—whether apricot, raspberry, or your favorite variety—add a luscious, tangy contrast to the light, sweet meringue. Perfect for impressing guests or treating yourself, this quick and elegant recipe comes together in under 30 minutes. Dust it with powdered sugar for the perfect finishing touch and serve it fresh from the oven for a melt-in-your-mouth experience.

Nutriscore Rating: 53/100

Prep Time:15 mins

Cook Time:12 mins

Total Time:27 mins

Servings: 4

Ingredients

• 4 large Egg whites
• 100 grams Granulated sugar
• 1 teaspoon Vanilla extract
• 30 grams All-purpose flour
• 10 grams Butter (for greasing the dish)
• 10 grams Powdered sugar (for dusting)
• 150 grams Fruit preserves (apricot, raspberry, or your favorite variety)

Directions

Step 1

Preheat your oven to 200°C (392°F).

Step 2

Generously grease a medium-sized baking dish or ovenproof skillet with butter, ensuring all sides are coated well.

Step 3

In a large, clean mixing bowl, begin whisking the egg whites using a hand or stand mixer. Beat on medium speed until soft peaks form.

Step 4

Gradually add the granulated sugar, a tablespoon at a time, while continuing to whisk. Beat the mixture until stiff, glossy peaks form.

Step 5

Gently fold in the vanilla extract and sifted flour using a spatula. Take care not to deflate the egg whites.

Step 6

Scoop the meringue mixture into large, oval-shaped peaks (traditionally three peaks) directly into the prepared baking dish. The peaks can be formed with two spoons, arranging them in a row.

Step 7

Bake in the preheated oven for 10-12 minutes, or until the peaks are golden brown on top and just cooked through. Avoid opening the oven door as this may cause them to collapse.

Step 8

While the Salzburger Nockerln are baking, gently warm the fruit preserves in a small saucepan over low heat. Stir occasionally and remove from heat once heated through.

Step 9

Remove the Nockerln from the oven and allow them to cool for 1-2 minutes. Dust liberally with powdered sugar.

Step 10

Serve immediately alongside the warm fruit preserves for dipping or drizzling over the dish.

Nutrition Facts

Serving size	(436.2g)

Amount per serving	% Daily Value*
Calories	1057.6

Total Fat 8.5g	0%
Saturated Fat 5.3g	0%
Polyunsaturated Fat 0g
Cholesterol 21.4mg	0%
Sodium 258.2mg	0%
Total Carbohydrate 234.0g	0%
Dietary Fiber 2.3g	0%
Total Sugars 186.5g
Protein 17.3g	0%

Vitamin D 6.4IU	0%
Calcium 31.1mg	0%
Iron 2.2mg	0%
Potassium 408.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.1%

Protein: 6.4%

Carbs: 86.5%