Salty Lassi
Cool down with the refreshing and savory charm of traditional Salty Lassi—a simple yet flavorful yogurt-based drink that's a staple in Indian cuisine. Made with creamy plain yogurt, a splash of cold water, and a dash of salt and earthy cumin powder, this beverage strikes the perfect balance of tangy and salty flavors. Ready in just 5 minutes, it’s a quick and hydrating option for hot summer days or as a palate cleanser alongside spicy meals. Served over ice for an extra chill and optionally garnished with fresh mint leaves, this invigorating drink is as visually appealing as it is delicious. Discover how this timeless recipe combines simplicity and taste in one frothy, satisfying sip!
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Ingredients
- 1 cup plain yogurt
- 0.5 cup cold water
- 0.5 teaspoon salt
- 0.25 teaspoon cumin powder
- 2 leaves mint leaves (optional, for garnish)
- 2 pieces ice cubes
Directions
Step 1
In a mixing bowl or blender, combine the plain yogurt, cold water, salt, and cumin powder.
Step 2
Whisk well or blend on low speed until the mixture is smooth and frothy. Adjust the salt to taste if needed.
Step 3
Pour the lassi into a tall glass.
Step 4
Add 2 ice cubes to keep it chilled and refreshing.
Step 5
If desired, garnish with fresh mint leaves for a pop of color and flavor.
Step 6
Serve immediately and enjoy your salty lassi!
Nutrition Facts
| Serving size | (428.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 156.8 |
| Total Fat 3.9g | 0% |
| Saturated Fat 2.5g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 14.7mg | 0% |
| Sodium 1357.1mg | 0% |
| Total Carbohydrate 17.6g | 0% |
| Dietary Fiber 0.1g | 0% |
| Total Sugars 17.3g | |
| Protein 13.0g | 0% |
| Vitamin D 117.6IU | 0% |
| Calcium 460.7mg | 0% |
| Iron 0.6mg | 0% |
| Potassium 587.2mg | 0% |
Source of Calories