Nutrition Facts for Salty and sweet mix

Salty and Sweet Mix

Get ready to satisfy every craving with this irresistible Salty and Sweet Mix, a no-cook snack recipe that’s perfect for movie nights, road trips, or anytime you want a quick and flavorful treat. This easy-to-make mix combines crunchy pretzel twists, salted peanuts, buttery caramel popcorn, and chewy raisins with a pop of mini chocolate chips, creating the perfect balance of salty and sweet in every bite. A finishing sprinkle of sea salt elevates the flavors, making each handful utterly addictive. Ready in just 10 minutes and ideal for sharing, this snack mix is a crowd-pleaser that can be stored for up to a week—though it’s so delicious, it might not last that long! Whether you're hosting a gathering or just indulging in some quiet snacking, this recipe is quick, fun, and undeniably tasty.

Nutriscore Rating: 51/100
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Image of Salty and Sweet Mix
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 2 cups pretzel twists
  • 1 cup salted peanuts
  • 1 cup mini chocolate chips
  • 1 cup raisins
  • 2 cups caramel popcorn
  • 0.5 teaspoon sea salt

Directions

Step 1

In a large mixing bowl, combine the pretzel twists, salted peanuts, mini chocolate chips, raisins, and caramel popcorn.

Step 2

Gently toss the ingredients using a wooden spoon or your clean hands to evenly distribute them throughout the mix.

Step 3

Sprinkle the sea salt over the mix and toss again to ensure every bite has a touch of salty-sweet goodness.

Step 4

Serve immediately in bowls or store in an airtight container for up to a week.

Nutrition Facts

Serving size (716.8g)
Amount per serving % Daily Value*
Calories 2937.1
Total Fat 114.6g 0%
Saturated Fat 27.7g 0%
Polyunsaturated Fat 25.1g
Cholesterol 0mg 0%
Sodium 4905.6mg 0%
Total Carbohydrate 444.2g 0%
Dietary Fiber 38.4g 0%
Total Sugars 201.8g
Protein 82.8g 0%
Vitamin D 0IU 0%
Calcium 359.9mg 0%
Iron 28.9mg 0%
Potassium 2983.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.9%
Protein: 10.5%
Carbs: 56.6%