Nutrition Facts for Salt free taco seasoning

Salt Free Taco Seasoning

Transform your tacos and beyond with this vibrant, flavor-packed Salt Free Taco Seasoning! Perfectly blended with bold spices like chili powder, smoky paprika, and zesty cumin, this seasoning mix skips the sodium without sacrificing taste. A sprinkle of garlic powder, onion powder, and a touch of optional cayenne adds depth and heat, making it ideal for those craving big flavors on a low-sodium diet. Ready in just 5 minutes, this DIY mix is not only quick and easy to make but also versatile enough to enhance anything from meats to roasted veggies. Whip up a batch, store it in your pantry, and enjoy homemade taco nights with a healthier twist—no salt needed!

Nutriscore Rating: 77/100
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Image of Salt Free Taco Seasoning
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 12

Ingredients

  • 2 tablespoons Chili powder
  • 1 tablespoon Ground cumin
  • 1 tablespoon Paprika (smoked or regular)
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried oregano
  • 1 teaspoon Ground black pepper
  • 0.5 teaspoon Cayenne pepper (optional)

Directions

Step 1

In a small mixing bowl, combine the chili powder, ground cumin, paprika, garlic powder, onion powder, dried oregano, ground black pepper, and cayenne pepper (if using).

Step 2

Stir the spices together thoroughly until well blended.

Step 3

Transfer the seasoning mix to an airtight container or spice jar for storage.

Step 4

Use about 2 tablespoons of the seasoning mix per pound of meat or to taste for other dishes.

Step 5

Store in a cool, dry place for up to 6 months.

Nutrition Facts

Serving size (41.1g)
Amount per serving % Daily Value*
Calories 134.4
Total Fat 2.8g 0%
Saturated Fat 0.3g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 291.6mg 0%
Total Carbohydrate 25.5g 0%
Dietary Fiber 10.9g 0%
Total Sugars 0.9g
Protein 3.4g 0%
Vitamin D 0IU 0%
Calcium 116.8mg 0%
Iron 9.5mg 0%
Potassium 386.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.9%
Protein: 9.7%
Carbs: 72.4%