Salt Free Poultry Seasoning
Elevate your poultry dishes with this aromatic and flavorful Salt Free Poultry Seasoning, crafted for health-conscious cooks seeking bold taste without added sodium. This DIY spice blend brings together a vibrant medley of dried sage, thyme, marjoram, rosemary, oregano, and a touch of paprika for subtle warmth. Hints of garlic and onion powder enhance the savory profile, while a dash of black pepper adds just the right kick. With a quick 5-minute prep time and pantry-friendly ingredients, this versatile seasoning is perfect for chicken, turkey, or even roasted vegetables. Store it in an airtight container and enjoy a guilt-free, perfectly seasoned meal any time!
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Ingredients
- 2 tablespoons Dried sage
- 2 tablespoons Dried thyme
- 1 tablespoon Dried marjoram
- 1 tablespoon Dried rosemary
- 1 tablespoon Dried oregano
- 1 teaspoon Ground black pepper
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Paprika
Directions
Step 1
Measure out all the dried herbs and spices as listed in the ingredients.
Step 2
Combine the sage, thyme, marjoram, rosemary, oregano, black pepper, garlic powder, onion powder, and paprika in a small mixing bowl.
Step 3
Stir the ingredients thoroughly until they are evenly blended.
Step 4
Transfer the seasoning mixture into an airtight container or spice jar for storage.
Step 5
Use 1 to 2 teaspoons of the seasoning per pound of poultry, or adjust to taste.
Nutrition Facts
| Serving size | (24.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 71.8 |
| Total Fat 1.9g | 0% |
| Saturated Fat 0.1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 13.0mg | 0% |
| Total Carbohydrate 17.4g | 0% |
| Dietary Fiber 8.1g | 0% |
| Total Sugars 0.4g | |
| Protein 2.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 162.8mg | 0% |
| Iron 6.1mg | 0% |
| Potassium 270.2mg | 0% |
Source of Calories