Salt Free Cajun Seasoning
Elevate your cooking with this bold and flavor-packed Salt Free Cajun Seasoning, a must-have spice blend for health-conscious foodies and lovers of Cajun cuisine. Crafted with a vibrant mix of paprika, garlic and onion powders, cayenne, and earthy herbs like oregano and thyme, this seasoning delivers the perfect balance of smoky, spicy, and aromatic notes—all without added salt. Ready in just 5 minutes, it’s an easy way to transform everyday dishes, from roasted vegetables to grilled proteins, with a zesty Louisiana-inspired kick. This homemade seasoning mix is not only heart-healthy but also budget-friendly and can be stored for up to 6 months, making it a pantry staple you'll reach for time and again.
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Ingredients
- 2 tablespoons Paprika (sweet or smoked)
- 1 tablespoon Garlic powder
- 1 tablespoon Onion powder
- 1 teaspoon Cayenne pepper
- 1 teaspoon Black pepper
- 1 teaspoon White pepper
- 1 teaspoon Dried oregano
- 1 teaspoon Dried thyme
- 0.5 teaspoon Dried basil
- 0.5 teaspoon Ground mustard
Directions
Step 1
Add the paprika, garlic powder, onion powder, cayenne pepper, black pepper, white pepper, dried oregano, dried thyme, dried basil, and ground mustard to a small mixing bowl.
Step 2
Whisk the spices together thoroughly until well combined and a uniform color and texture are achieved.
Step 3
Transfer the Cajun seasoning mix to an airtight jar or spice container for storage.
Step 4
Store the seasoning in a cool, dark place for up to 6 months for optimum flavor.
Step 5
Use this salt-free Cajun seasoning to add depth and heat to your favorite dishes!
Nutrition Facts
| Serving size | (39.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 117.5 |
| Total Fat 2.7g | 0% |
| Saturated Fat 0.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 23.5mg | 0% |
| Total Carbohydrate 25.2g | 0% |
| Dietary Fiber 9.1g | 0% |
| Total Sugars 1.9g | |
| Protein 5.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 115.1mg | 0% |
| Iron 5.3mg | 0% |
| Potassium 578.4mg | 0% |
Source of Calories