Nutrition Facts for Salt and pepper kugel

Salt and Pepper Kugel

Experience the comforting simplicity of Salt and Pepper Kugel, a savory twist on the traditional noodle casserole that’s perfect for any occasion. Made with tender wide egg noodles, rich sour cream, and a generous sprinkle of freshly ground black pepper, this dish delivers creamy texture and bold flavor in every bite. The combination of melted butter and whole milk creates a luscious base for the golden-baked kugel, while a touch of salt balances and enhances the flavors. Ready in just over an hour with minimal prep, this crowd-pleasing recipe is ideal for weeknight dinners, holidays, or potlucks. For an extra pop of freshness, garnish with chopped parsley before serving. Whether sliced into neat squares or served family-style, Salt and Pepper Kugel is a satisfying classic with a savory upgrade.

Nutriscore Rating: 54/100
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Image of Salt and Pepper Kugel
Prep Time:15 mins
Cook Time:50 mins
Total Time:65 mins
Servings: 6

Ingredients

  • 12 ounces wide egg noodles
  • 4 pieces large eggs
  • 6 tablespoons unsalted butter
  • 1 cup sour cream
  • 0.5 cup whole milk
  • 1 teaspoon salt
  • 2 teaspoons freshly ground black pepper
  • 2 tablespoons chopped fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with a small amount of butter or cooking spray.

Step 2

Bring a large pot of salted water to a boil. Cook the wide egg noodles according to package instructions until just shy of al dente. Drain and set aside.

Step 3

In a medium saucepan, melt the unsalted butter over low heat. Remove from the heat and let cool slightly.

Step 4

In a large bowl, whisk together the eggs, sour cream, whole milk, melted butter, salt, and freshly ground black pepper until smooth.

Step 5

Add the cooked noodles to the bowl with the egg mixture. Toss gently to coat all the noodles evenly with the mixture.

Step 6

Transfer the noodle mixture into the prepared baking dish, spreading it out evenly.

Step 7

Bake in the preheated oven for 40-50 minutes, or until the kugel is set and the top is golden brown.

Step 8

Remove the kugel from the oven and let it cool for 5 minutes before slicing into squares or serving family-style.

Step 9

If desired, garnish with chopped fresh parsley before serving.

Nutrition Facts

Serving size (988.0g)
Amount per serving % Daily Value*
Calories 1908.5
Total Fat 148.5g 0%
Saturated Fat 83.1g 0%
Polyunsaturated Fat 0.1g
Cholesterol 1187.2mg 0%
Sodium 2874.0mg 0%
Total Carbohydrate 113.1g 0%
Dietary Fiber 5.7g 0%
Total Sugars 23.3g
Protein 51.6g 0%
Vitamin D 213.7IU 0%
Calcium 653.2mg 0%
Iron 9.2mg 0%
Potassium 542.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.0%
Protein: 10.3%
Carbs: 22.7%