Salscamole

Salscamole is the ultimate mash-up of guacamole and salsa, blending creamy avocados with the vibrant, zesty flavors of fresh Roma tomatoes, red onion, and jalapeño. This quick 15-minute recipe is a harmonious balance of textures, featuring the smooth richness of mashed avocado paired with the refreshing crunch of diced vegetables. A hint of lime juice brightens every bite while cilantro, garlic, and a dash of cumin elevate the flavor profile. Perfect as a party dip with tortilla chips, a standout taco topping, or a versatile side for your favorite Mexican dishes, Salscamole is a must-try addition to any gathering. Plus, it's a simple, no-cook recipe that comes together in minutes, making it an easy way to wow your guests!

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 3 whole Avocados
• 2 whole Roma tomatoes
• 0.5 whole Red onion
• 0.25 cup Cilantro
• 1 whole Jalapeño
• 1 whole Garlic clove
• 1 whole Lime
• 0.5 teaspoon Salt
• 0.25 teaspoon Ground cumin

Directions

Step 1

Cut the avocados in half, remove the pits, and scoop the flesh into a medium-sized mixing bowl. Use a fork to mash the avocados to your desired consistency (chunky or smooth).

Step 2

Dice the Roma tomatoes into small pieces and add them to the bowl with the mashed avocados.

Step 3

Finely dice the red onion and Jalapeño. Add them to the bowl. (For less heat, remove the seeds from the jalapeño before dicing.)

Step 4

Mince the garlic clove and roughly chop the cilantro. Add both to the bowl for a boost of flavor and freshness.

Step 5

Cut the lime in half and squeeze the juice over the mixture. This will add brightness to the Salscamole and prevent the avocado from browning.

Step 6

Sprinkle in the salt and ground cumin, then gently fold all the ingredients together until well combined. Taste and adjust seasoning if necessary.

Step 7

Serve immediately with tortilla chips, as a taco topping, or alongside your favorite dishes. For optimal freshness, cover tightly and refrigerate for up to 1 day.

Nutrition Facts

Serving size	(321.6g)

Amount per serving	% Daily Value*
Calories	90.4

Total Fat 0.9g	0%
Saturated Fat 0.0g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 1193.7mg	0%
Total Carbohydrate 22.7g	0%
Dietary Fiber 6.1g	0%
Total Sugars 9.0g
Protein 3.2g	0%

Vitamin D 0IU	0%
Calcium 68.1mg	0%
Iron 1.6mg	0%
Potassium 598.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.3%

Protein: 11.5%

Carbs: 81.3%