Nutrition Facts for Salsbury steak

Salsbury Steak

Indulge in the comforting flavors of homemade Salisbury Steak, a hearty classic that combines tender, juicy ground beef patties with a rich mushroom-onion gravy. This easy-to-make recipe is flavored with pantry staples like Worcestershire sauce, garlic powder, and ketchup for a savory and slightly tangy profile. The perfectly caramelized mushrooms and onions in the silky gravy add depth and elevate this dish to restaurant-quality elegance. Ready in just 40 minutes, it’s an ideal weeknight dinner that pairs beautifully with creamy mashed potatoes or fluffy rice. Treat your family to this satisfying, nostalgic dish that’s as delicious as it is comforting. Perfect for fans of homemade comfort food, this recipe is sure to become a staple in your kitchen!

Nutriscore Rating: 64/100
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Image of Salsbury Steak
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 lb ground beef
  • 0.33 cup breadcrumbs
  • 1 large egg
  • 2 tbsp ketchup
  • 2 tsp Worcestershire sauce
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp olive oil
  • 2 tbsp butter
  • 8 oz mushrooms
  • 1 medium onion
  • 2 tbsp all-purpose flour
  • 2 cup beef broth
  • 1 tbsp ketchup
  • 1 tsp Worcestershire sauce

Directions

Step 1

In a large bowl, combine ground beef, breadcrumbs, egg, ketchup, Worcestershire sauce, garlic powder, onion powder, salt, and pepper. Mix until well combined.

Step 2

Shape the mixture into 4 oval-shaped patties, about 1/2 inch thick.

Step 3

Heat the olive oil in a large skillet over medium heat. Add the patties to the skillet and cook for 3-4 minutes on each side, until browned. Remove the patties from the skillet and set aside.

Step 4

In the same skillet, melt the butter. Add the sliced mushrooms and onions, and cook for 5-6 minutes until softened and lightly caramelized.

Step 5

Sprinkle the flour over the mushrooms and onions. Stir and cook for 1 minute to remove the raw flour taste.

Step 6

Gradually pour in the beef broth, stirring constantly to prevent lumps. Add ketchup and Worcestershire sauce, and stir to combine.

Step 7

Return the browned patties to the skillet, nestling them into the mushroom-onion gravy.

Step 8

Reduce the heat to low, cover the skillet, and simmer for 15-18 minutes, until the patties are cooked through and the gravy has thickened.

Step 9

Serve the Salisbury steak with mashed potatoes or rice, and spoon the mushroom onion gravy over the top.

Nutrition Facts

Serving size (1545.7g)
Amount per serving % Daily Value*
Calories 2084.6
Total Fat 151.7g 0%
Saturated Fat 53.5g 0%
Polyunsaturated Fat 9.1g
Cholesterol 606.4mg 0%
Sodium 5999.1mg 0%
Total Carbohydrate 84.5g 0%
Dietary Fiber 7.4g 0%
Total Sugars 24.9g
Protein 105.9g 0%
Vitamin D 58.2IU 0%
Calcium 203.1mg 0%
Iron 13.8mg 0%
Potassium 2894.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.2%
Protein: 19.9%
Carbs: 15.9%