Nutrition Facts for Salsa verde chicken

Salsa Verde Chicken

Elevate weeknight dinners with this vibrant and zesty Salsa Verde Chicken, a flavorful dish that's as easy to make as it is delicious. Tender, golden-seared chicken breasts are baked to juicy perfection in a tangy, herbaceous salsa verde and brightened with fresh lime juice, garlic, and a hint of cumin. Ready in just 35 minutes, this one-pan recipe minimizes cleanup while maximizing flavor. Perfect for pairing with warm tortillas, creamy avocado slices, or a simple side of rice, this versatile meal brings bold Mexican-inspired flavors to your table with minimal effort. Garnished with fresh cilantro, it's a dish that's sure to impress your family or dinner guests alike!

Nutriscore Rating: 73/100
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Image of Salsa Verde Chicken
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 2 cups salsa verde
  • 2 tablespoons olive oil
  • 3 pieces garlic cloves, minced
  • 2 tablespoons fresh lime juice
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup fresh cilantro, chopped
  • 1 piece sliced avocado (optional for serving)
  • 8 pieces tortillas (optional for serving)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Season the chicken breasts on both sides with salt and black pepper.

Step 3

Heat olive oil in a large ovenproof skillet over medium-high heat.

Step 4

Add the minced garlic to the oil and sauté for about 30 seconds until fragrant.

Step 5

Place the chicken breasts in the skillet and sear for 3-4 minutes on each side until golden brown.

Step 6

Remove the skillet from heat and pour the salsa verde over the chicken.

Step 7

Add the lime juice and sprinkle the ground cumin over the salsa verde.

Step 8

Transfer the skillet to the preheated oven and bake for 20 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).

Step 9

Once cooked, carefully remove the skillet from the oven. Let the chicken rest for 5 minutes.

Step 10

Serve the chicken with a generous amount of the salsa verde sauce, garnished with chopped cilantro.

Step 11

Optionally, serve with sliced avocado and warm tortillas on the side for a complete meal.

Nutrition Facts

Serving size (1915.0g)
Amount per serving % Daily Value*
Calories 2978.2
Total Fat 110.7g 0%
Saturated Fat 24.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 591.6mg 0%
Sodium 6572.6mg 0%
Total Carbohydrate 237.4g 0%
Dietary Fiber 40.0g 0%
Total Sugars 29.8g
Protein 251.1g 0%
Vitamin D 7.0IU 0%
Calcium 589.9mg 0%
Iron 20.8mg 0%
Potassium 4378.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.8%
Protein: 34.0%
Carbs: 32.2%