Nutrition Facts for Salsa mushrooms

Salsa Mushrooms

Transform your mealtime with the bold, smoky flavors of Salsa Mushrooms—an easy, versatile dish that’s bursting with vibrant spices and zesty goodness! Perfectly seared button or cremini mushrooms are simmered in a rich tomato salsa fragrant with ground cumin, smoked paprika, and garlic, creating a saucy dish that’s ready in just 25 minutes. This one-pan recipe is as flexible as it is flavorful, doubling as a savory side, a taco filling, or a topping for crusty toast. Finished with fresh cilantro and a squeeze of lime, these Salsa Mushrooms deliver a hearty yet refreshing punch of flavor, making them perfect for weeknight dinners or entertaining. Whether you’re a mushroom lover or looking to try a new twist on Tex-Mex-inspired cuisine, this recipe is sure to impress!

Nutriscore Rating: 83/100
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Image of Salsa Mushrooms
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams Button mushrooms or cremini mushrooms
  • 2 tablespoons Olive oil
  • 2 pieces Garlic cloves, minced
  • 1 medium Onion, finely chopped
  • 1 cup Tomato salsa (store-bought or homemade)
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Smoked paprika
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro, chopped (optional)
  • 4 pieces Lime wedges (optional, for serving)

Directions

Step 1

Clean the mushrooms by wiping them gently with a damp paper towel. Trim the stems and slice the mushrooms into thick slices.

Step 2

Heat the olive oil in a large skillet over medium heat.

Step 3

Add the minced garlic and chopped onion to the skillet. Sauté for 2-3 minutes, or until the onion becomes translucent and fragrant.

Step 4

Add the sliced mushrooms to the skillet. Cook, stirring occasionally, for 5-7 minutes, or until the mushrooms release their moisture and start to brown.

Step 5

Stir in the tomato salsa, ground cumin, smoked paprika, salt, and black pepper. Mix well to coat the mushrooms evenly in the salsa.

Step 6

Reduce the heat to low and simmer for 5 minutes, allowing the flavors to meld together and the sauce to thicken slightly.

Step 7

Taste and adjust seasoning if needed. Remove from heat and sprinkle with fresh cilantro, if desired.

Step 8

Serve warm as a side dish, taco filling, or over toast. Garnish with lime wedges for an extra burst of flavor.

Nutrition Facts

Serving size (1157.2g)
Amount per serving % Daily Value*
Calories 555.5
Total Fat 30.8g 0%
Saturated Fat 4.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 639.4mg 0%
Total Carbohydrate 66.3g 0%
Dietary Fiber 18.2g 0%
Total Sugars 26.6g
Protein 21.6g 0%
Vitamin D 35IU 0%
Calcium 168.6mg 0%
Iron 6.3mg 0%
Potassium 2532.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.1%
Protein: 13.7%
Carbs: 42.2%