Nutrition Facts for Salsa mexicana

Salsa Mexicana

Bright, fresh, and bursting with authentic Mexican flavors, this Salsa Mexicana is your go-to recipe for a crowd-pleasing dip or versatile condiment. Made with juicy ripe tomatoes, zesty jalapeño peppers, crisp white onion, aromatic cilantro, and a splash of tangy lime juice, this classic recipe comes together in just 15 minutes without any cooking required. Adjust the heat by tailoring the amount of jalapeño to your liking, and add an optional touch of garlic for extra depth. Perfect when paired with tortilla chips or served alongside tacos, grilled meats, or burritos, this vibrant salsa is a must-have at any gathering. With its simple ingredients and bold flavors, Salsa Mexicana is a fresh, healthy, and flavorful addition to your recipe repertoire.

Nutriscore Rating: 80/100
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Image of Salsa Mexicana
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 medium Ripe tomatoes
  • 2 whole Jalapeño peppers
  • 1 small White onion
  • 0.5 cup, loosely packed Fresh cilantro
  • 1 whole Lime
  • 0.5 teaspoon Salt
  • 1 clove (optional) Garlic

Directions

Step 1

Rinse the tomatoes, jalapeños, and cilantro thoroughly under cool water.

Step 2

Dice the tomatoes into small chunks and place them in a mixing bowl.

Step 3

Finely chop the jalapeños. For less heat, remove the seeds and membranes before chopping. Add the jalapeños to the bowl.

Step 4

Peel and finely dice the white onion. Add it to the bowl with the tomatoes and jalapeños.

Step 5

Chop the cilantro leaves (discarding the stems if desired) and add them to the bowl.

Step 6

If using garlic, mince the clove finely and add it to the mixture.

Step 7

Cut the lime in half and squeeze the juice over the ingredients in the bowl.

Step 8

Sprinkle in the salt and gently mix all the ingredients until well combined.

Step 9

Taste and adjust seasoning with more salt or lime juice if needed.

Step 10

Serve immediately with tortilla chips or as a condiment for your favorite Mexican dishes. Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts

Serving size (671g)
Amount per serving % Daily Value*
Calories 151.1
Total Fat 1.3g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1213.8mg 0%
Total Carbohydrate 35.5g 0%
Dietary Fiber 10.1g 0%
Total Sugars 18.1g
Protein 6.3g 0%
Vitamin D 0IU 0%
Calcium 100.7mg 0%
Iron 2.4mg 0%
Potassium 1458.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.5%
Protein: 14.1%
Carbs: 79.4%