Nutrition Facts for Salsa guacamole

Salsa Guacamole

Elevate your party spread with this vibrant Salsa Guacamole recipe, a flavorful fusion of creamy avocados and zesty salsa ingredients that perfectly balance freshness and spice. Packed with ripe avocados, juicy Roma tomatoes, zippy red onion, and a hint of heat from jalapeño pepper, this irresistible dip is further enhanced by fragrant cilantro, a splash of lime for acidity, and a touch of cumin for depth. Ready in just 15 minutes, this no-cook recipe offers the perfect pairing for crunchy tortilla chips or as a versatile topping for tacos, burritos, or grilled meats. Whether you're hosting friends or craving a quick snack, this salsa guacamole is a crowd-pleaser that delivers bold taste with every bite!

Nutriscore Rating: 84/100
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Image of Salsa Guacamole
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 3 whole Avocados
  • 2 whole Roma tomatoes
  • 0.5 whole Red onion
  • 2 whole Garlic cloves
  • 1 whole Jalapeño pepper
  • 0.5 cup Cilantro
  • 1 whole Lime
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground cumin

Directions

Step 1

Cut the avocados in half, remove the pits, and scoop the flesh into a large mixing bowl.

Step 2

Use a fork to mash the avocados to your desired consistency—smooth or chunky.

Step 3

Dice the Roma tomatoes and red onion into small, even pieces. Add them to the bowl with the avocado.

Step 4

Finely mince the garlic cloves and jalapeño pepper (be sure to remove the seeds for less heat, or keep them for extra spice). Add to the bowl.

Step 5

Chop the cilantro and add it to the mixture.

Step 6

Cut the lime in half and squeeze the juice over the mixture to add acidity and prevent the avocados from browning.

Step 7

Add salt and ground cumin, then gently stir everything together until well combined.

Step 8

Taste the salsa guacamole and adjust the seasoning as needed, adding more salt, lime juice, or cumin to suit your preferences.

Step 9

Serve immediately with tortilla chips or as a topping for tacos, burritos, or grilled meats. If not serving immediately, cover tightly with plastic wrap (pressing it directly against the surface of the guacamole) and refrigerate for up to 2 hours.

Nutrition Facts

Serving size (897.6g)
Amount per serving % Daily Value*
Calories 1052.9
Total Fat 87.7g 0%
Saturated Fat 12.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1238.4mg 0%
Total Carbohydrate 73.0g 0%
Dietary Fiber 44.4g 0%
Total Sugars 11.0g
Protein 15.0g 0%
Vitamin D 0IU 0%
Calcium 147.6mg 0%
Iron 4.6mg 0%
Potassium 3512.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 5.3%
Carbs: 25.6%