Nutrition Facts for Salsa fresca

Salsa Fresca

Bright, zesty, and bursting with fresh flavors, this Salsa Fresca recipe is the ultimate no-cook condiment that takes just 15 minutes to prepare. Made with ripe tomatoes, red onion, zesty lime juice, and a kick of jalapeño, this classic Mexican-inspired dish is a vibrant medley of crisp textures and bold, refreshing taste. Fresh cilantro adds an herbaceous flair, while a touch of salt and black pepper brings everything together. Perfect as a dip with tortilla chips, a topping for tacos, or a lively side to grilled meats and veggies, this versatile homemade salsa is a must-have for any fiesta or casual meal. Prepare it in minutes and enjoy immediately, or let it chill to let the flavors fully meld—either way, it's guaranteed to impress!

Nutriscore Rating: 79/100
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Image of Salsa Fresca
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 medium ripe tomatoes
  • 0.5 medium red onion
  • 1 medium jalapeño pepper
  • 0.25 cup fresh cilantro
  • 2 tablespoons lime juice
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper

Directions

Step 1

Wash and thoroughly dry all vegetables and herbs.

Step 2

Dice the tomatoes into small, evenly sized pieces and place them in a mixing bowl.

Step 3

Finely chop half of a red onion and add it to the bowl with the tomatoes.

Step 4

Carefully dice the jalapeño pepper, removing seeds if you prefer less heat, and add to the bowl.

Step 5

Chop the fresh cilantro leaves and stir them into the mixture.

Step 6

Add the lime juice, then sprinkle in the salt and black pepper.

Step 7

Gently mix all the ingredients together until well combined.

Step 8

Taste and adjust seasoning if necessary (e.g., more salt, lime juice, or cilantro).

Step 9

Serve immediately or let the salsa chill in the refrigerator for 30 minutes to allow the flavors to meld.

Nutrition Facts

Serving size (640.6g)
Amount per serving % Daily Value*
Calories 136.5
Total Fat 1.2g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1210.9mg 0%
Total Carbohydrate 32.0g 0%
Dietary Fiber 7.9g 0%
Total Sugars 17.2g
Protein 5.7g 0%
Vitamin D 0IU 0%
Calcium 81.4mg 0%
Iron 2.1mg 0%
Potassium 1400.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.7%
Protein: 14.1%
Carbs: 79.2%