Nutrition Facts for Salsa for one

Salsa for One

Perfectly portioned for solo snackers, this "Salsa for One" recipe delivers fresh, vibrant flavor in just 10 minutes! Made with a ripe Roma tomato, zesty lime juice, and a kick of jalapeño, this single-serve salsa is a delightful mix of tangy, spicy, and savory. Finely diced red onion, chopped cilantro, and a hint of ground cumin bring depth to every bite, while just a touch of salt ties all the ingredients together. Whether you’re topping your tacos, pairing it with tortilla chips, or adding it to a meal for a burst of freshness, this quick and easy salsa proves that bold flavors don’t have to come in big batches. Perfect for a light snack or to elevate any solo dining experience!

Nutriscore Rating: 75/100
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Image of Salsa for One
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 1 medium Roma tomato
  • 2 tablespoons (finely diced) Red onion
  • 1 tablespoon (chopped) Cilantro
  • 0.5 small (seeded and finely diced) Jalapeño pepper
  • 1 teaspoon Lime juice
  • 0.25 teaspoon Salt
  • 0.125 teaspoon Ground cumin
  • 0.5 small (minced) Garlic clove

Directions

Step 1

Wash all produce thoroughly.

Step 2

Dice the Roma tomato into small, even pieces and transfer it to a small mixing bowl.

Step 3

Add the finely diced red onion and chopped cilantro to the bowl.

Step 4

Carefully seed the jalapeño pepper for less heat (keep seeds if you prefer spicier salsa). Finely dice the jalapeño and add it to the bowl.

Step 5

Stir in freshly squeezed lime juice, salt, ground cumin, and minced garlic.

Step 6

Gently mix all ingredients until well combined. Taste and adjust seasoning if desired.

Step 7

Serve immediately with tortilla chips or as a topping for your favorite dish. Enjoy!

Nutrition Facts

Serving size (131.4g)
Amount per serving % Daily Value*
Calories 32.0
Total Fat 0.3g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 598.0mg 0%
Total Carbohydrate 7.2g 0%
Dietary Fiber 1.8g 0%
Total Sugars 3.6g
Protein 1.3g 0%
Vitamin D 0IU 0%
Calcium 23.5mg 0%
Iron 0.7mg 0%
Potassium 300.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%
Protein: 14.2%
Carbs: 78.5%