Nutrition Facts for Salsa dip ii

Salsa Dip Ii

Bursting with fresh flavors and vibrant colors, Salsa Dip II is a quick and easy homemade salsa recipe perfect for elevating any snack or meal. Featuring juicy Roma tomatoes, crisp red onion, fiery jalapeño pepper, and aromatic cilantro, this refreshing dip is beautifully seasoned with tangy lime juice, warm ground cumin, and a drizzle of olive oil for depth. Ready in just 15 minutes without any cooking required, this recipe is ideal for busy weeknights, game-day gatherings, or last-minute entertaining. Serve it alongside crispy tortilla chips or as a zesty topping for tacos, grilled meats, or salads. With its bold blend of fresh ingredients and customizable spice level, Salsa Dip II guarantees a crowd-pleasing flavor explosion that’s as versatile as it is delicious.

Nutriscore Rating: 77/100
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Image of Salsa Dip Ii
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 pieces Roma tomatoes
  • 1 medium Red onion
  • 1 piece Jalapeño pepper
  • 1 piece Garlic clove
  • 0.5 cups Cilantro
  • 2 tablespoons Fresh lime juice
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Ground cumin
  • 0.25 teaspoons Black pepper
  • 1 teaspoon Olive oil

Directions

Step 1

Wash the Roma tomatoes, red onion, cilantro, and jalapeño pepper thoroughly under cold water.

Step 2

Dice the Roma tomatoes into small, bite-sized pieces and transfer them to a medium mixing bowl.

Step 3

Finely chop the red onion and add it to the bowl with the tomatoes.

Step 4

Slice the jalapeño pepper in half, remove the seeds (optional for less heat), and finely dice it. Add the diced jalapeño to the bowl.

Step 5

Peel and finely mince the garlic clove. Add it to the mixture.

Step 6

Chop the cilantro leaves finely (discarding the stems) and add them to the bowl.

Step 7

In a small bowl, mix together the fresh lime juice, salt, ground cumin, black pepper, and olive oil until well combined.

Step 8

Pour the lime juice mixture over the chopped vegetables and herbs. Gently toss everything together until evenly coated.

Step 9

Taste the salsa and adjust seasoning with additional salt or lime juice as needed.

Step 10

Cover the salsa and let it sit for 5-10 minutes to allow the flavors to meld together.

Step 11

Serve immediately with tortilla chips or as a topping for your favorite dishes. Store leftovers in an airtight container in the refrigerator for up to 2 days.

Nutrition Facts

Serving size (451.1g)
Amount per serving % Daily Value*
Calories 239.1
Total Fat 15.0g 0%
Saturated Fat 2.2g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 1204.0mg 0%
Total Carbohydrate 26.3g 0%
Dietary Fiber 6.0g 0%
Total Sugars 12.7g
Protein 4.0g 0%
Vitamin D 0IU 0%
Calcium 82.8mg 0%
Iron 2.1mg 0%
Potassium 919.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.7%
Protein: 6.2%
Carbs: 41.1%