Nutrition Facts for Salsa de tomate

Salsa de Tomate

Brighten up your meals with a homemade Salsa de Tomate that bursts with fresh, zesty flavors! This traditional Mexican tomato salsa combines ripe tomatoes, jalapeño peppers, white onion, garlic, and a generous handful of fresh cilantro for the perfect balance of heat and tang. A squeeze of lime juice elevates the vibrant flavors, while a touch of salt and black pepper enhances every bite. Made in just 15 minutes with no cooking required, this chunky salsa is as easy to prepare as it is versatile—serve it as a dip with crispy tortilla chips, drizzle it over tacos, or pair it with your favorite grilled meats. Whether you're planning a casual gathering or spicing up your weeknight meals, this homemade salsa will quickly become a go-to recipe. Tags: fresh salsa recipe, authentic Mexican salsa, quick appetizer ideas, healthy dips.

Nutriscore Rating: 79/100
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Image of Salsa de Tomate
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 6 medium ripe tomatoes
  • 1 medium white onion
  • 2 medium jalapeño peppers
  • 0.5 cup fresh cilantro
  • 1 large lime
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 garlic cloves

Directions

Step 1

Rinse the tomatoes under cold water. Cut them into quarters and remove the cores.

Step 2

Peel and roughly chop the white onion.

Step 3

Rinse the jalapeño peppers, then slice them in half lengthwise. Remove the seeds and membranes for a milder salsa, or leave them in for more heat.

Step 4

Peel the garlic cloves.

Step 5

Combine the tomatoes, onion, jalapeños, and garlic in a blender or food processor. Pulse a few times until you achieve a chunky consistency. Do not overprocess as you want some texture.

Step 6

Transfer the mixture to a bowl.

Step 7

Chop the fresh cilantro finely and add it to the tomato mixture.

Step 8

Juice the lime and pour the lime juice into the bowl.

Step 9

Sprinkle in the salt and black pepper. Stir well to combine all the ingredients.

Step 10

Taste the salsa and adjust salt, pepper, or lime according to your preference.

Step 11

Let the salsa rest for about 10 minutes to allow the flavors to blend.

Step 12

Serve immediately as a dip with tortilla chips or as a topping for tacos, grilled meats, or any dish you prefer.

Nutrition Facts

Serving size (977.1g)
Amount per serving % Daily Value*
Calories 222.8
Total Fat 1.9g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 2408.8mg 0%
Total Carbohydrate 52.0g 0%
Dietary Fiber 14.5g 0%
Total Sugars 26.4g
Protein 9.4g 0%
Vitamin D 0IU 0%
Calcium 147.6mg 0%
Iron 3.7mg 0%
Potassium 2139.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.5%
Protein: 14.3%
Carbs: 79.2%