Nutrition Facts for Salsa de habanero

Salsa De Habanero

Experience a fiery burst of flavor with homemade Salsa de Habanero, a bold yet versatile hot sauce that celebrates the vibrant heat of habanero peppers. Perfectly balanced with roasted garlic, juicy tomatoes, and tangy lime juice, this authentic Mexican salsa is a tantalizing blend of heat and freshness. The peppers are carefully sautéed to bring out their smoky depth, while fresh cilantro and onion add a zesty, herbaceous finish. Ready in just 20 minutes, this vibrant condiment is ideal for dipping tortilla chips or elevating tacos, grilled meats, and more. Whether you're a spice lover or just looking to spice up your meals, this quick and easy recipe is sure to deliver that irresistible kick you crave!

Nutriscore Rating: 78/100
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Image of Salsa De Habanero
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 6 whole Habanero peppers
  • 2 medium Tomatoes
  • 2 whole Garlic cloves
  • 1 small White onion
  • 0.25 cup Fresh cilantro
  • 2 tablespoons Lime juice
  • 1 tablespoon Vegetable oil
  • 0.5 teaspoon Salt
  • 0.25 cup Water

Directions

Step 1

1. Begin by prepping the vegetables. Remove the stems from the habanero peppers and dice the tomatoes, onion, and cilantro.

Step 2

2. Heat the vegetable oil in a small pan over medium heat. Add the whole habanero peppers and garlic cloves. Sauté them for about 5 minutes until they are slightly charred on the outside. Use caution as the peppers can release spicy fumes.

Step 3

3. Add the diced tomatoes and a quarter cup of water to the pan. Reduce the heat to low, cover the pan, and let it simmer for 5 minutes until the tomatoes soften.

Step 4

4. Transfer the sautéed mixture to a blender or food processor. Add the diced onion, fresh cilantro, lime juice, and salt.

Step 5

5. Blend the ingredients until smooth. For a chunkier texture, use the pulse setting to control the consistency.

Step 6

6. Taste and adjust seasoning as needed. Allow the salsa to cool before serving, as the flavors will meld and become more pronounced.

Step 7

7. Serve the salsa with tortilla chips, tacos, grilled meats, or any dish that needs a kick of heat.

Nutrition Facts

Serving size (555g)
Amount per serving % Daily Value*
Calories 248.4
Total Fat 14.4g 0%
Saturated Fat 2.0g 0%
Polyunsaturated Fat 8.6g
Cholesterol 0mg 0%
Sodium 1200.7mg 0%
Total Carbohydrate 32.0g 0%
Dietary Fiber 7.4g 0%
Total Sugars 13.5g
Protein 5.3g 0%
Vitamin D 0IU 0%
Calcium 84.8mg 0%
Iron 1.6mg 0%
Potassium 1027.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.5%
Protein: 7.6%
Carbs: 45.9%