Salmon with Sweet and Spicy Rub

Elevate your dinner menu with this bold and flavorful Salmon with Sweet and Spicy Rub, a perfect blend of smoky, sweet, and fiery spices. This quick and easy recipe features tender salmon fillets coated in a tantalizing rub made with brown sugar, paprika, cumin, chili powder, and a hint of cayenne for a kick. Ready in under 25 minutes, this dish is perfect for weeknight dinners or summer grilling sessions. The caramelized crust pairs beautifully with the delicate salmon, while optional lemon wedges add a refreshing citrus burst to complement the rich flavors. Whether baked in the oven or grilled to perfection, this sweet and spicy salmon will become a go-to favorite for seafood lovers.

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:12 mins

Total Time:22 mins

Servings: 4

Ingredients

• 4 pieces (6 oz each) salmon fillets
• 2 tablespoons brown sugar
• 1 teaspoon paprika
• 1 teaspoon ground cumin
• 1 teaspoon chili powder
• 1 teaspoon garlic powder
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.25 teaspoon cayenne pepper
• 2 tablespoons olive oil
• 4 pieces lemon wedges (optional for serving)

Directions

Step 1

Preheat your oven to 400°F (200°C) or prepare an outdoor grill for medium-high heat.

Step 2

In a small bowl, combine the brown sugar, paprika, ground cumin, chili powder, garlic powder, salt, black pepper, and cayenne pepper. Mix thoroughly to create the rub.

Step 3

Pat the salmon fillets dry with a paper towel to remove excess moisture. This helps the rub adhere better.

Step 4

Brush the salmon fillets with olive oil on both sides.

Step 5

Sprinkle the sweet and spicy rub generously over the salmon fillets, gently pressing it into the flesh for even coverage.

Step 6

If using the oven, place the salmon fillets on a baking sheet lined with parchment paper or aluminum foil for easy cleanup. If grilling, lightly oil the grill grates to prevent sticking.

Step 7

Cook the salmon for 10-12 minutes, or until the flesh flakes easily with a fork. If grilling, cook skin-side down first and flip after 6 minutes.

Step 8

Remove the salmon from the oven or grill and let it rest for 2 minutes before serving.

Step 9

Serve the salmon hot with optional lemon wedges on the side for a citrusy finish.

Nutrition Facts

Serving size	(804.7g)

Amount per serving	% Daily Value*
Calories	1628.2

Total Fat 105.3g	0%
Saturated Fat 15.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 272.2mg	0%
Sodium 2967.1mg	0%
Total Carbohydrate 30.4g	0%
Dietary Fiber 9.8g	0%
Total Sugars 19.5g
Protein 143.3g	0%

Vitamin D 0IU	0%
Calcium 60.8mg	0%
Iron 7.3mg	0%
Potassium 248.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.7%

Protein: 34.9%

Carbs: 7.4%