Nutrition Facts for Salmon with pesto cream sauce

Salmon with Pesto Cream Sauce

Elevate your dinner game with this rich and decadent Salmon with Pesto Cream Sauce recipe! Perfectly pan-seared salmon fillets are bathed in a luscious sauce made from creamy pesto, Parmesan cheese, and garlic, creating a delightful harmony of savory and herbaceous flavors. In just 30 minutes, you can craft a restaurant-quality dish that’s ideal for weeknight meals or special occasions. Finished with a sprinkle of fresh basil, this dish not only tastes incredible but also makes a stunning presentation. Pair it with grilled vegetables, fluffy rice, or al dente pasta to complete the meal. Indulge in a seafood recipe that’s as quick to make as it is satisfying to eat!

Nutriscore Rating: 50/100
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Image of Salmon with Pesto Cream Sauce
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces salmon fillets
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 pieces garlic cloves (minced)
  • 1 cup heavy cream
  • 0.5 cup pesto sauce
  • 0.25 cup grated Parmesan cheese
  • 2 tablespoons fresh basil leaves (optional, for garnish)

Directions

Step 1

Pat the salmon fillets dry with paper towels and season both sides with salt and black pepper.

Step 2

Heat the olive oil in a large skillet over medium-high heat. Once hot, add the salmon fillets skin-side down. Cook for 3-4 minutes per side, or until the salmon is golden and cooked through. Remove the salmon from the skillet and set aside.

Step 3

Reduce the heat to medium and add the butter to the same skillet. Once melted, add the minced garlic and sauté for about 1 minute, until fragrant.

Step 4

Pour in the heavy cream and bring to a gentle simmer, stirring constantly.

Step 5

Stir in the pesto sauce and grated Parmesan cheese, mixing until the sauce is smooth and slightly thickened, about 2-3 minutes.

Step 6

Return the salmon fillets to the skillet, spooning the sauce over the top. Simmer for an additional 2-3 minutes to warm the salmon through.

Step 7

Serve the salmon with the pesto cream sauce drizzled over it. Garnish with fresh basil leaves if desired.

Nutrition Facts

Serving size (958.1g)
Amount per serving % Daily Value*
Calories 3009.5
Total Fat 269.8g 0%
Saturated Fat 91.5g 0%
Polyunsaturated Fat 15.6g
Cholesterol 542.5mg 0%
Sodium 4451.0mg 0%
Total Carbohydrate 10.0g 0%
Dietary Fiber 5.8g 0%
Total Sugars 0.9g
Protein 123.8g 0%
Vitamin D 5.1IU 0%
Calcium 507.3mg 0%
Iron 6.0mg 0%
Potassium 302.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.9%
Protein: 16.7%
Carbs: 1.3%